Greg Lang -
Ironman New Zealand 2020

Quick facts

363/297/18All/Gender/AG

M55-59Age group

1337Bib number

New ZealandNationality


1:11:44	5:59:27	4:30:47	11:54:13

Compare Greg Lang with other athletes!

1337 Lang

347 Glastonbury ×

1365 Press ×

353 Wiggin ×

348 Narito ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:44	01:11:44	01:53 min/100m	-08:10 (28.) ●	-04:13 (372.) ●	-04:41 (472.) ●
Transition		01:14:18	00:02:34	-	-00:34 (13.) ●	-00:22 (234.) ●	-00:24 (295.) ●
Transition		01:20:14	00:05:56	-	-02:20 (24.) ●	-01:09 (372.) ●	-01:10 (481.) ●
Bike	18 km	01:53:17	00:33:03	32.68 km/h	-02:58 (20.) ●	-01:30 (353.) ●	-02:09 (406.) ●
Bike	46 km	02:49:10	00:55:53	30.06 km/h	-02:44 (29.) ●	-00:44 (427.) ●	-01:43 (494.) ●
Bike	72 km	03:41:25	00:52:15	29.86 km/h	-05:28 (18.) ●	-02:42 (336.) ●	-03:47 (393.) ●
Bike	88.5 km	04:15:45	00:34:20	28.83 km/h	-03:10 (21.) ●	-01:39 (319.) ●	-02:24 (365.) ●
Bike	111 km	04:50:09	00:34:24	39.24 km/h	-05:20 (19.) ●	-03:23 (303.) ●	-04:11 (347.) ●
Bike	138 km	05:47:59	00:57:50	28.01 km/h	-05:42 (22.) ●	-03:00 (329.) ●	-03:57 (389.) ●
Bike	165 km	06:42:45	00:54:46	29.58 km/h	-04:48 (22.) ●	-02:21 (364.) ●	-03:11 (433.) ●
Bike	180 km	07:19:41	00:36:56	24.37 km/h	-03:09 (24.) ●	-01:34 (368.) ●	-02:08 (435.) ●
Bike	180 km	07:19:41	05:59:27	30.05 km/h	-33:19 (19.) ●	-16:53 (338.) ●	-23:30 (395.) ●
Transition		07:23:26	00:03:45	-	-04:01 (8.) ●	-03:04 (164.) ●	-03:05 (223.) ●
Run	0.3 km	07:25:46	00:02:20	07:46 min/km	-00:17 (38.) ●	-00:01 (519.) ●	-00:03 (651.) ●
Run	5.5 km	07:55:33	00:29:47	05:43 min/km	-04:34 (27.) ●	-02:06 (382.) ●	-02:31 (473.) ●
Run	7.4 km	08:06:31	00:10:58	05:46 min/km	-01:49 (28.) ●	-00:52 (380.) ●	-01:00 (468.) ●
Run	9.3 km	08:17:35	00:11:04	05:49 min/km	-01:54 (26.) ●	-00:49 (381.) ●	-00:57 (475.) ●
Run	14.2 km	08:49:21	00:31:46	06:28 min/km	-05:42 (25.) ●	-02:31 (366.) ●	-02:51 (458.) ●
Run	19.3 km	09:23:01	00:33:40	06:36 min/km	-05:54 (25.) ●	-02:45 (348.) ●	-02:55 (440.) ●
Run	21.3 km	09:35:10	00:12:09	06:04 min/km	-02:58 (22.) ●	-01:26 (335.) ●	-01:33 (435.) ●
Run	23.2 km	09:46:59	00:11:49	06:13 min/km	-02:44 (24.) ●	-01:27 (313.) ●	-01:30 (390.) ●
Run	28 km	10:20:44	00:33:45	07:01 min/km	-07:34 (21.) ●	-04:02 (290.) ●	-04:07 (381.) ●
Run	33.1 km	10:55:17	00:34:33	06:46 min/km	-07:15 (18.) ●	-04:26 (283.) ●	-04:35 (364.) ●
Run	35 km	11:07:30	00:12:13	06:25 min/km	-02:46 (16.) ●	-01:49 (287.) ●	-01:54 (368.) ●
Run	36.9 km	11:19:47	00:12:17	06:27 min/km	-02:47 (16.) ●	-01:41 (295.) ●	-01:46 (380.) ●
Run	41.8 km	11:52:47	00:33:00	06:44 min/km	-07:10 (16.) ●	-04:25 (309.) ●	-04:45 (395.) ●
Run	42.1 km	11:53:50	00:01:03	03:29 min/km	-00:11 (35.) ●	-00:05 (431.) ●	-00:06 (532.) ●
Run	42.2 km	11:54:13	00:00:23	03:49 min/km	-00:03 (39.) ●	-00:01 (470.) ●	-00:02 (597.) ●
Run	42.2 km	11:54:13	04:30:47	06:25 min/km	-53:38 (21.) ●	-28:26 (311.) ●	-30:35 (396.) ●
Total	226 km	11:54:13	11:54:13	18.99 km/h	-01:42:02 (18.) ●	-54:07 (297.) ●	-01:03:25 (363.) ●

Ovr	Gen	Div	Name	#	AG
271	224	13	Leon Ruttersmith	1480	M55-59	New Zealand	01:01:08	05:49:54	04:28:27	11:29:44
290	240	14	Andy Cox	1319	M55-59	Australia	01:15:51	05:59:37	04:08:03	11:34:52
313	258	15	Sean Lever	1344	M55-59	Australia	01:14:24	05:48:42	04:24:30	11:41:03
353	290	16	Simon Glastonbury	347	M55-59	Australia	01:10:11	06:25:11	04:00:21	11:52:09
358	294	17	Michael Press	1365	M55-59	New Zealand	00:58:23	06:00:38	04:44:45	11:52:47
363	297	18	Greg Lang	1337	M55-59	New Zealand	01:11:44	05:59:27	04:30:47	11:54:13
426	346	19	Parker Wiggin	353	M55-59	United States of America	01:15:25	06:05:49	04:32:35	12:08:44
437	355	20	Kazuhiro Narito	348	M55-59	Japan	01:11:48	06:23:22	04:20:31	12:12:08
461	372	21	Craig Alexander	153	M55-59	New Zealand	01:25:45	06:32:06	04:12:49	12:17:55
468	376	22	Rob Brown	1311	M55-59	Canada	01:24:03	06:15:58	04:27:58	12:20:02