Ryan Nickelchok -
Ironman New Zealand 2020

  Quick facts

547/441/77All/Gender/AG

M45-49Age group

1502Bib number

New ZealandNationality

1:12:266:49:254:22:58 12:42:10

  Compare Ryan Nickelchok with other athletes!

1502 Nickelchok
1001 Fortune × 
988 Cowley × 
410 Mander × 
1092 Woods × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:12:26 01:12:2601:54 min/100m-04:12 (64.) -03:31 (392.) -03:59 (497.)
Transition 01:15:02 00:02:36 - -00:22 (36.) -00:20 (262.) -00:22 (330.)
Transition 01:20:40 00:05:38 - -01:28 (49.) -01:27 (335.) -01:28 (428.)
Bike18 km 01:57:23 00:36:4329.41 km/h+02:05 (104.) +02:10 (636.) +01:31 (762.)
Bike46 km 02:57:45 01:00:2227.83 km/h+03:45 (109.) +03:45 (656.) +02:46 (787.)
Bike72 km 03:57:10 00:59:2526.26 km/h+04:24 (112.) +04:28 (653.) +03:23 (788.)
Bike88.5 km 04:35:28 00:38:1825.85 km/h+02:10 (112.) +02:19 (633.) +01:34 (753.)
Bike111 km 05:19:15 00:43:4730.83 km/h+05:56 (126.) +06:00 (741.) +05:12 (922.)
Bike138 km 06:24:54 01:05:3924.68 km/h+04:58 (111.) +04:49 (645.) +03:52 (790.)
Bike165 km 07:29:31 01:04:3725.07 km/h+07:10 (126.) +07:30 (749.) +06:40 (941.)
Bike180 km 08:10:05 00:40:3422.19 km/h+01:53 (102.) +02:04 (600.) +01:30 (736.)
Bike180 km 08:10:05 06:49:2526.38 km/h+32:21 (113.) +33:05 (668.) +26:28 (812.)
Transition 08:19:12 00:09:07 - +02:17 (125.) +02:18 (694.) +02:17 (902.)
Run0.3 km 08:21:17 00:02:0506:56 min/km-00:14 (49.) -00:16 (315.) -00:18 (383.)
Run5.5 km 08:49:14 00:27:5705:22 min/km-04:19 (45.) -03:56 (266.) -04:21 (324.)
Run7.4 km 08:59:25 00:10:1105:21 min/km-01:40 (44.) -01:39 (262.) -01:47 (320.)
Run9.3 km 09:09:54 00:10:2905:31 min/km-01:21 (46.) -01:24 (292.) -01:32 (356.)
Run14.2 km 09:42:46 00:32:5206:42 min/km-01:21 (71.) -01:25 (413.) -01:45 (516.)
Run19.3 km 10:17:47 00:35:0106:51 min/km-01:20 (69.) -01:24 (397.) -01:34 (514.)
Run21.3 km 10:28:52 00:11:0505:32 min/km-02:33 (35.) -02:30 (239.) -02:37 (301.)
Run23.2 km 10:40:02 00:11:1005:52 min/km-02:17 (36.) -02:06 (243.) -02:09 (305.)
Run28 km 11:12:48 00:32:4606:49 min/km-05:47 (36.) -05:01 (252.) -05:06 (328.)
Run33.1 km 11:46:07 00:33:1906:31 min/km-06:20 (32.) -05:40 (234.) -05:49 (301.)
Run35 km 11:57:55 00:11:4806:12 min/km-02:32 (33.) -02:14 (249.) -02:19 (318.)
Run36.9 km 12:09:48 00:11:5306:15 min/km-02:19 (37.) -02:05 (250.) -02:10 (323.)
Run41.8 km 12:40:53 00:31:0506:20 min/km-06:45 (34.) -06:20 (235.) -06:40 (297.)
Run42.1 km 12:41:50 00:00:5703:09 min/km-00:11 (40.) -00:11 (258.) -00:12 (307.)
Run42.2 km 12:42:10 00:00:2003:19 min/km-00:05 (34.) -00:04 (239.) -00:05 (301.)
Run42.2 km 12:42:10 04:22:5806:13 min/km-39:04 (40.) -36:15 (267.) -38:24 (337.)
Total 226 km 12:42:10 12:42:1017.79 km/h-10:28 (77.) -06:10 (441.) -15:28 (547.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance