Aaron Monroe -
Ironman New Zealand 2020
Quick facts
272/225/37All/Gender/AG
M40-44Age group
303Bib number
United States of AmericaNationality
1:13:51 | 5:41:46 | 4:23:57 | 11:31:58 |
Compare Aaron Monroe with other athletes!
303 Monroe
875 McInney ×
877 Menzies ×
399 Thompson ×
302 Manteit ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:13:51 | 01:13:51 | 01:56 min/100m | -01:43 (74.) ● | -02:06 (427.) ● | -02:34 (548.) ● |
Transition | 01:17:02 | 00:03:11 | - | +00:18 (105.) ● | +00:15 (662.) ● | +00:13 (830.) ● | |
Transition | 01:22:28 | 00:05:26 | - | -01:28 (48.) ● | -01:39 (304.) ● | -01:40 (391.) ● | |
Bike | 18 km | 01:54:47 | 00:32:19 | 33.42 km/h | -01:59 (50.) ● | -02:14 (267.) ● | -02:53 (299.) ● |
Bike | 46 km | 02:45:30 | 00:50:43 | 33.13 km/h | -05:12 (25.) ● | -05:54 (142.) ● | -06:53 (160.) ● |
Bike | 72 km | 03:35:19 | 00:49:49 | 31.31 km/h | -04:30 (38.) ● | -05:08 (209.) ● | -06:13 (239.) ● |
Bike | 88.5 km | 04:08:50 | 00:33:31 | 29.54 km/h | -02:10 (45.) ● | -02:28 (255.) ● | -03:13 (290.) ● |
Bike | 111 km | 04:43:10 | 00:34:20 | 39.32 km/h | -02:57 (52.) ● | -03:27 (294.) ● | -04:15 (337.) ● |
Bike | 138 km | 05:37:30 | 00:54:20 | 29.82 km/h | -05:57 (38.) ● | -06:30 (201.) ● | -07:27 (229.) ● |
Bike | 165 km | 06:29:39 | 00:52:09 | 31.06 km/h | -04:05 (41.) ● | -04:58 (235.) ● | -05:48 (279.) ● |
Bike | 180 km | 07:04:14 | 00:34:35 | 26.02 km/h | -03:21 (34.) ● | -03:55 (183.) ● | -04:29 (209.) ● |
Bike | 180 km | 07:04:14 | 05:41:46 | 31.6 km/h | -30:11 (40.) ● | -34:34 (207.) ● | -41:11 (238.) ● |
Transition | 07:08:01 | 00:03:47 | - | -02:41 (26.) ● | -03:02 (166.) ● | -03:03 (226.) ● | |
Run | 0.3 km | 07:10:14 | 00:02:13 | 07:23 min/km | -00:06 (65.) ● | -00:08 (424.) ● | -00:10 (525.) ● |
Run | 5.5 km | 07:39:46 | 00:29:32 | 05:40 min/km | -01:34 (54.) ● | -02:21 (362.) ● | -02:46 (448.) ● |
Run | 7.4 km | 07:50:16 | 00:10:30 | 05:31 min/km | -01:12 (47.) ● | -01:20 (309.) ● | -01:28 (380.) ● |
Run | 9.3 km | 08:00:35 | 00:10:19 | 05:25 min/km | -01:31 (35.) ● | -01:34 (268.) ● | -01:42 (327.) ● |
Run | 14.2 km | 08:30:25 | 00:29:50 | 06:05 min/km | -03:46 (38.) ● | -04:27 (272.) ● | -04:47 (333.) ● |
Run | 19.3 km | 09:02:37 | 00:32:12 | 06:18 min/km | -03:40 (45.) ● | -04:13 (294.) ● | -04:23 (368.) ● |
Run | 21.3 km | 09:14:37 | 00:12:00 | 06:00 min/km | -01:22 (47.) ● | -01:35 (319.) ● | -01:42 (411.) ● |
Run | 23.2 km | 09:25:57 | 00:11:20 | 05:57 min/km | -01:35 (40.) ● | -01:56 (254.) ● | -01:59 (320.) ● |
Run | 28 km | 09:58:21 | 00:32:24 | 06:44 min/km | -04:23 (40.) ● | -05:23 (241.) ● | -05:28 (311.) ● |
Run | 33.1 km | 10:33:34 | 00:35:13 | 06:54 min/km | -02:50 (47.) ● | -03:46 (310.) ● | -03:55 (400.) ● |
Run | 35 km | 10:45:37 | 00:12:03 | 06:20 min/km | -01:38 (44.) ● | -01:59 (270.) ● | -02:04 (346.) ● |
Run | 36.9 km | 10:57:39 | 00:12:02 | 06:20 min/km | -01:32 (44.) ● | -01:56 (268.) ● | -02:01 (347.) ● |
Run | 41.8 km | 11:30:43 | 00:33:04 | 06:44 min/km | -03:20 (48.) ● | -04:21 (310.) ● | -04:41 (396.) ● |
Run | 42.1 km | 11:31:37 | 00:00:54 | 02:59 min/km | -00:12 (20.) ● | -00:14 (167.) ● | -00:15 (198.) ● |
Run | 42.2 km | 11:31:58 | 00:00:21 | 03:29 min/km | -00:03 (45.) ● | -00:03 (252.) ● | -00:04 (317.) ● |
Run | 42.2 km | 11:31:58 | 04:23:57 | 06:15 min/km | -28:44 (41.) ● | -35:16 (272.) ● | -37:25 (344.) ● |
Total | 226 km | 11:31:58 | 11:31:58 | 19.6 km/h | -01:04:29 (37.) ● | -01:16:22 (225.) ● | -01:25:40 (272.) ● |