Alex Ryland -
Ironman New Zealand 2020

Quick facts

440/83/15All/Gender/AG

F40-44Age group

317Bib number

United KingdomNationality


1:18:51	6:34:32	4:04:22	12:13:44

Compare Alex Ryland with other athletes!

317 Ryland

948 Moxon ×

933 Childs ×

942 Jupp ×

946 Moore ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:51	01:18:51	02:04 min/100m	+00:21 (31.) ●	+00:56 (160.) ●	+02:26 (719.) ●
Transition		01:22:02	00:03:11	-	+00:08 (31.) ●	+00:08 (169.) ●	+00:13 (831.) ●
Transition		01:28:55	00:06:53	-	-00:05 (27.) ●	-00:19 (141.) ●	-00:13 (621.) ●
Bike	18 km	02:04:56	00:36:01	29.99 km/h	-00:42 (22.) ●	-01:20 (111.) ●	+00:49 (706.) ●
Bike	46 km	03:04:45	00:59:49	28.09 km/h	+00:28 (28.) ●	-01:01 (125.) ●	+02:13 (755.) ●
Bike	72 km	04:02:12	00:57:27	27.15 km/h	-00:55 (23.) ●	-02:06 (114.) ●	+01:25 (688.) ●
Bike	88.5 km	04:39:13	00:37:01	26.74 km/h	-01:45 (17.) ●	-02:08 (97.) ●	+00:17 (640.) ●
Bike	111 km	05:17:50	00:38:37	34.96 km/h	-01:49 (19.) ●	-02:33 (109.) ●	+00:02 (641.) ●
Bike	138 km	06:23:17	01:05:27	24.75 km/h	+01:26 (30.) ●	+00:35 (143.) ●	+03:40 (781.) ●
Bike	165 km	07:24:07	01:00:50	26.63 km/h	+00:58 (27.) ●	+00:12 (142.) ●	+02:53 (755.) ●
Bike	180 km	08:03:27	00:39:20	22.88 km/h	-01:08 (21.) ●	-01:35 (114.) ●	+00:16 (652.) ●
Bike	180 km	08:03:27	06:34:32	27.37 km/h	-03:27 (23.) ●	-09:56 (116.) ●	+11:35 (692.) ●
Transition		08:09:22	00:05:55	-	-01:11 (23.) ●	-00:56 (125.) ●	-00:55 (518.) ●
Run	0.3 km	08:11:25	00:02:03	06:50 min/km	-00:27 (10.) ●	-00:27 (55.) ●	-00:20 (326.) ●
Run	5.5 km	08:40:22	00:28:57	05:34 min/km	-05:06 (14.) ●	-04:42 (77.) ●	-03:21 (404.) ●
Run	7.4 km	08:50:44	00:10:22	05:27 min/km	-02:13 (13.) ●	-02:00 (66.) ●	-01:36 (349.) ●
Run	9.3 km	09:00:53	00:10:09	05:20 min/km	-02:37 (12.) ●	-02:18 (55.) ●	-01:52 (298.) ●
Run	14.2 km	09:29:14	00:28:21	05:47 min/km	-07:56 (10.) ●	-07:20 (43.) ●	-06:16 (251.) ●
Run	19.3 km	09:58:36	00:29:22	05:45 min/km	-08:19 (9.) ●	-07:49 (39.) ●	-07:13 (217.) ●
Run	21.3 km	10:08:57	00:10:21	05:10 min/km	-04:09 (5.) ●	-03:44 (34.) ●	-03:21 (200.) ●
Run	23.2 km	10:19:33	00:10:36	05:34 min/km	-03:02 (9.) ●	-02:53 (47.) ●	-02:43 (235.) ●
Run	28 km	10:50:53	00:31:20	06:31 min/km	-06:30 (12.) ●	-06:48 (54.) ●	-06:32 (264.) ●
Run	33.1 km	11:21:30	00:30:37	06:00 min/km	-09:04 (7.) ●	-08:59 (35.) ●	-08:31 (174.) ●
Run	35 km	11:32:14	00:10:44	05:38 min/km	-03:52 (6.) ●	-03:39 (31.) ●	-03:23 (171.) ●
Run	36.9 km	11:42:45	00:10:31	05:32 min/km	-03:56 (5.) ●	-03:48 (30.) ●	-03:32 (164.) ●
Run	41.8 km	12:12:16	00:29:31	06:01 min/km	-09:46 (8.) ●	-09:19 (40.) ●	-08:14 (205.) ●
Run	42.1 km	12:13:17	00:01:01	03:23 min/km	-00:13 (15.) ●	-00:11 (78.) ●	-00:08 (431.) ●
Run	42.2 km	12:13:44	00:00:27	04:29 min/km	±00:00 (32.) ●	+00:02 (184.) ●	+00:02 (823.) ●
Run	42.2 km	12:13:44	04:04:22	05:47 min/km	-01:07:10 (11.) ●	-01:03:55 (43.) ●	-57:00 (221.) ●
Total	226 km	12:13:44	12:13:44	18.48 km/h	-01:11:24 (15.) ●	-01:14:02 (83.) ●	-43:54 (440.) ●

Ovr	Gen	Div	Name	#	AG
312	55	10	Megan Webber	320	F40-44	Australia	01:06:05	05:57:27	04:28:44	11:41:00
332	59	11	Lee Bova	929	F40-44	Australia	01:00:32	06:30:07	04:04:09	11:47:14
379	69	12	Cathy Probyn	952	F40-44	New Zealand	01:16:27	06:12:31	04:16:52	11:57:15
414	76	13	Rebecca Moxon	948	F40-44	New Zealand	01:11:10	06:04:06	04:38:58	12:06:37
418	79	14	Mel Childs	933	F40-44	New Zealand	01:06:10	06:31:58	04:14:14	12:07:14
440	83	15	Alex Ryland	317	F40-44	United Kingdom	01:18:51	06:34:32	04:04:22	12:13:44
467	92	16	Nicola Jupp	942	F40-44	New Zealand	01:05:20	06:22:06	04:35:29	12:19:36
503	102	17	Natalie Moore	946	F40-44	New Zealand	01:28:34	06:21:42	04:28:20	12:29:54
509	103	18	Emma Cachemaille	404	F40-44	New Zealand	01:12:26	06:02:30	05:02:40	12:32:02
530	105	19	Kate Jones	941	F40-44	New Zealand	01:13:23	06:22:03	04:45:20	12:37:48