Norm Prowse -
Ironman New Zealand 2020
Quick facts
731/582/19All/Gender/AG
M60-64Age group
361Bib number
AustraliaNationality
1:03:29 | 6:48:31 | 5:31:20 | 13:38:40 |
Compare Norm Prowse with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:03:29 | 01:03:29 | 01:40 min/100m | -18:51 (1.) ● | -12:28 (156.) ● | -12:56 (191.) ● |
Transition | 01:06:18 | 00:02:49 | - | -00:26 (9.) ● | -00:07 (440.) ● | -00:09 (548.) ● | |
Transition | 01:11:53 | 00:05:35 | - | -02:18 (8.) ● | -01:30 (326.) ● | -01:31 (414.) ● | |
Bike | 18 km | 01:47:21 | 00:35:28 | 30.45 km/h | -01:27 (18.) ● | +00:55 (549.) ● | +00:16 (650.) ● |
Bike | 46 km | 02:45:45 | 00:58:24 | 28.77 km/h | -02:10 (17.) ● | +01:47 (558.) ● | +00:48 (663.) ● |
Bike | 72 km | 03:44:05 | 00:58:20 | 26.74 km/h | -00:29 (21.) ● | +03:23 (615.) ● | +02:18 (739.) ● |
Bike | 88.5 km | 04:24:23 | 00:40:18 | 24.57 km/h | +01:51 (26.) ● | +04:19 (726.) ● | +03:34 (886.) ● |
Bike | 111 km | 05:04:43 | 00:40:20 | 33.47 km/h | +00:49 (23.) ● | +02:33 (614.) ● | +01:45 (753.) ● |
Bike | 138 km | 06:12:58 | 01:08:15 | 23.74 km/h | +03:45 (27.) ● | +07:25 (731.) ● | +06:28 (907.) ● |
Bike | 165 km | 07:15:51 | 01:02:53 | 25.76 km/h | +03:03 (26.) ● | +05:46 (703.) ● | +04:56 (869.) ● |
Bike | 180 km | 08:00:24 | 00:44:33 | 20.2 km/h | +03:29 (29.) ● | +06:03 (782.) ● | +05:29 (985.) ● |
Bike | 180 km | 08:00:24 | 06:48:31 | 26.44 km/h | +08:51 (21.) ● | +32:11 (663.) ● | +25:34 (804.) ● |
Transition | 08:07:20 | 00:06:56 | - | -01:02 (16.) ● | +00:07 (506.) ● | +00:06 (655.) ● | |
Run | 0.3 km | 08:10:01 | 00:02:41 | 08:56 min/km | +00:06 (23.) ● | +00:20 (711.) ● | +00:18 (913.) ● |
Run | 5.5 km | 08:44:29 | 00:34:28 | 06:37 min/km | -00:18 (23.) ● | +02:35 (643.) ● | +02:10 (808.) ● |
Run | 7.4 km | 08:57:24 | 00:12:55 | 06:47 min/km | +00:11 (24.) ● | +01:05 (641.) ● | +00:57 (816.) ● |
Run | 9.3 km | 09:10:27 | 00:13:03 | 06:52 min/km | +00:21 (23.) ● | +01:10 (630.) ● | +01:02 (802.) ● |
Run | 14.2 km | 09:47:45 | 00:37:18 | 07:36 min/km | +00:11 (21.) ● | +03:01 (606.) ● | +02:41 (777.) ● |
Run | 19.3 km | 10:28:51 | 00:41:06 | 08:03 min/km | +01:54 (25.) ● | +04:41 (652.) ● | +04:31 (843.) ● |
Run | 21.3 km | 10:48:24 | 00:19:33 | 09:46 min/km | +05:08 (38.) ● | +05:58 (842.) ● | +05:51 (1097.) ● |
Run | 23.2 km | 11:01:59 | 00:13:35 | 07:08 min/km | -00:27 (17.) ● | +00:19 (486.) ● | +00:16 (633.) ● |
Run | 28 km | 11:42:18 | 00:40:19 | 08:23 min/km | +00:09 (18.) ● | +02:32 (559.) ● | +02:27 (731.) ● |
Run | 33.1 km | 12:22:56 | 00:40:38 | 07:58 min/km | -00:49 (16.) ● | +01:39 (521.) ● | +01:30 (677.) ● |
Run | 35 km | 12:41:46 | 00:18:50 | 09:54 min/km | +03:45 (37.) ● | +04:48 (811.) ● | +04:43 (1061.) ● |
Run | 36.9 km | 12:56:39 | 00:14:53 | 07:50 min/km | -00:05 (20.) ● | +00:55 (566.) ● | +00:50 (722.) ● |
Run | 41.8 km | 13:37:02 | 00:40:23 | 08:14 min/km | -00:14 (20.) ● | +02:58 (598.) ● | +02:38 (760.) ● |
Run | 42.1 km | 13:38:16 | 00:01:14 | 04:06 min/km | +00:01 (22.) ● | +00:06 (664.) ● | +00:05 (838.) ● |
Run | 42.2 km | 13:38:40 | 00:00:24 | 03:59 min/km | -00:03 (18.) ● | ±00:00 (493.) ● | -00:01 (628.) ● |
Run | 42.2 km | 13:38:40 | 05:31:20 | 07:51 min/km | +09:50 (21.) ● | +32:07 (615.) ● | +29:58 (784.) ● |
Total | 226 km | 13:38:40 | 13:38:40 | 16.56 km/h | -03:56 (19.) ● | +50:20 (582.) ● | +41:02 (731.) ● |