Rick Shambrook -
Ironman New Zealand 2020

Quick facts

220/185/23All/Gender/AG

M50-54Age group

424Bib number

AustraliaNationality


1:09:27	5:40:29	4:12:48	11:12:46

Compare Rick Shambrook with other athletes!

424 Shambrook

430 Williamson ×

1230 Paxton ×

1174 Esselink ×

152 Young ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:27	01:09:27	01:49 min/100m	-07:41 (50.) ●	-06:30 (325.) ●	-06:58 (412.) ●
Transition		01:11:56	00:02:29	-	-00:33 (18.) ●	-00:27 (174.) ●	-00:29 (218.) ●
Transition		01:16:52	00:04:56	-	-02:30 (31.) ●	-02:09 (230.) ●	-02:10 (308.) ●
Bike	18 km	01:47:19	00:30:27	35.47 km/h	-04:10 (17.) ●	-04:06 (142.) ●	-04:45 (158.) ●
Bike	46 km	02:38:51	00:51:32	32.6 km/h	-05:05 (30.) ●	-05:05 (179.) ●	-06:04 (202.) ●
Bike	72 km	03:28:13	00:49:22	31.6 km/h	-05:42 (31.) ●	-05:35 (187.) ●	-06:40 (214.) ●
Bike	88.5 km	04:00:26	00:32:13	30.73 km/h	-04:00 (26.) ●	-03:46 (174.) ●	-04:31 (196.) ●
Bike	111 km	04:32:52	00:32:26	41.62 km/h	-05:14 (26.) ●	-05:21 (166.) ●	-06:09 (187.) ●
Bike	138 km	05:30:07	00:57:15	28.3 km/h	-03:36 (52.) ●	-03:35 (315.) ●	-04:32 (370.) ●
Bike	165 km	06:23:37	00:53:30	30.28 km/h	-03:48 (52.) ●	-03:37 (305.) ●	-04:27 (358.) ●
Bike	180 km	06:57:21	00:33:44	26.68 km/h	-04:54 (18.) ●	-04:46 (139.) ●	-05:20 (155.) ●
Bike	180 km	06:57:21	05:40:29	31.72 km/h	-36:29 (32.) ●	-35:51 (199.) ●	-42:28 (224.) ●
Transition		06:59:58	00:02:37	-	-04:34 (5.) ●	-04:12 (74.) ●	-04:13 (96.) ●
Run	0.3 km	07:01:56	00:01:58	06:33 min/km	-00:28 (17.) ●	-00:23 (194.) ●	-00:25 (229.) ●
Run	5.5 km	07:28:28	00:26:32	05:06 min/km	-06:22 (28.) ●	-05:21 (180.) ●	-05:46 (210.) ●
Run	7.4 km	07:38:32	00:10:04	05:17 min/km	-02:10 (37.) ●	-01:46 (238.) ●	-01:54 (289.) ●
Run	9.3 km	07:49:45	00:11:13	05:54 min/km	-01:08 (57.) ●	-00:40 (401.) ●	-00:48 (501.) ●
Run	14.2 km	08:19:11	00:29:26	06:00 min/km	-06:10 (34.) ●	-04:51 (252.) ●	-05:11 (307.) ●
Run	19.3 km	08:49:41	00:30:30	05:58 min/km	-07:13 (32.) ●	-05:55 (223.) ●	-06:05 (274.) ●
Run	21.3 km	09:00:13	00:10:32	05:16 min/km	-03:41 (25.) ●	-03:03 (189.) ●	-03:10 (229.) ●
Run	23.2 km	09:10:36	00:10:23	05:27 min/km	-03:23 (20.) ●	-02:53 (163.) ●	-02:56 (206.) ●
Run	28 km	09:42:14	00:31:38	06:35 min/km	-07:30 (34.) ●	-06:09 (220.) ●	-06:14 (282.) ●
Run	33.1 km	10:14:54	00:32:40	06:24 min/km	-07:41 (32.) ●	-06:19 (215.) ●	-06:28 (273.) ●
Run	35 km	10:26:15	00:11:21	05:58 min/km	-03:16 (25.) ●	-02:41 (191.) ●	-02:46 (240.) ●
Run	36.9 km	10:38:00	00:11:45	06:11 min/km	-02:43 (32.) ●	-02:13 (235.) ●	-02:18 (299.) ●
Run	41.8 km	11:11:10	00:33:10	06:46 min/km	-05:26 (47.) ●	-04:15 (315.) ●	-04:35 (403.) ●
Run	42.1 km	11:12:18	00:01:08	03:46 min/km	-00:02 (92.) ●	±00:00 (537.) ●	-00:01 (671.) ●
Run	42.2 km	11:12:46	00:00:28	04:39 min/km	+00:02 (119.) ●	+00:04 (697.) ●	+00:03 (910.) ●
Run	42.2 km	11:12:46	04:12:48	05:59 min/km	-57:11 (31.) ●	-46:25 (216.) ●	-48:34 (269.) ●
Total	226 km	11:12:46	11:12:46	20.16 km/h	-01:48:58 (23.) ●	-01:35:34 (185.) ●	-01:44:52 (220.) ●

Ovr	Gen	Div	Name	#	AG
201	167	18	Destry Gourlay	151	M50-54	New Zealand	01:13:27	05:50:54	03:41:07	11:03:47
202	168	19	Leon Moriceau	1219	M50-54	New Zealand	01:21:46	05:35:44	03:52:05	11:03:58
205	171	20	Volker Grill	1182	M50-54	Germany	01:15:27	05:34:37	04:04:15	11:05:24
209	175	21	Mike Williamson	430	M50-54	New Zealand	01:07:31	05:20:23	04:27:11	11:07:37
217	182	22	Danny Paxton	1230	M50-54	Australia	01:01:03	05:30:08	04:32:42	11:11:47
220	185	23	Rick Shambrook	424	M50-54	Australia	01:09:27	05:40:29	04:12:48	11:12:46
226	190	24	Mark Esselink	1174	M50-54	New Zealand	01:27:47	05:53:04	03:42:04	11:15:03
232	194	25	Ennis Young	152	M50-54	New Zealand	01:02:59	05:37:39	04:26:58	11:16:39
233	195	26	Richard Hine	119	M50-54	New Zealand	01:15:50	05:50:10	03:59:32	11:17:52
241	202	27	Jason Gardiner	1176	M50-54	Australia	01:07:35	05:54:02	04:02:33	11:20:48