John Rauen -
Ironman New Zealand 2020

Quick facts

224/188/8All/Gender/AG

M18-24Age group

467Bib number

United States of AmericaNationality


1:07:01	6:04:50	3:53:24	11:14:30

Compare John Rauen with other athletes!

467 Rauen

475 Uchida ×

477 Araki ×

471 Thompson ×

469 Smithe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:01	01:07:01	01:45 min/100m	-01:53 (11.) ●	-08:56 (251.) ●	-09:24 (320.) ●
Transition		01:09:10	00:02:09	-	-00:18 (3.) ●	-00:47 (41.) ●	-00:49 (55.) ●
Transition		01:13:01	00:03:51	-	-01:59 (3.) ●	-03:14 (112.) ●	-03:15 (152.) ●
Bike	18 km	01:44:04	00:31:03	34.78 km/h	-02:02 (7.) ●	-03:30 (178.) ●	-04:09 (196.) ●
Bike	46 km	02:37:08	00:53:04	31.66 km/h	-03:50 (5.) ●	-03:33 (259.) ●	-04:32 (292.) ●
Bike	72 km	03:31:20	00:54:12	28.78 km/h	+00:12 (14.) ●	-00:45 (437.) ●	-01:50 (514.) ●
Bike	88.5 km	04:07:56	00:36:36	27.05 km/h	+01:46 (17.) ●	+00:37 (504.) ●	-00:08 (591.) ●
Bike	111 km	04:42:40	00:34:44	38.87 km/h	-01:09 (13.) ●	-03:03 (327.) ●	-03:51 (378.) ●
Bike	138 km	05:43:47	01:01:07	26.51 km/h	+00:41 (14.) ●	+00:17 (465.) ●	-00:40 (555.) ●
Bike	165 km	06:40:22	00:56:35	28.63 km/h	+00:11 (13.) ●	-00:32 (433.) ●	-01:22 (520.) ●
Bike	180 km	07:17:51	00:37:29	24.01 km/h	-00:03 (12.) ●	-01:01 (414.) ●	-01:35 (491.) ●
Bike	180 km	07:17:51	06:04:50	29.6 km/h	-04:14 (12.) ●	-11:30 (388.) ●	-18:07 (452.) ●
Transition		07:21:06	00:03:15	-	-02:10 (4.) ●	-03:34 (127.) ●	-03:35 (173.) ●
Run	0.3 km	07:23:05	00:01:59	06:36 min/km	+00:01 (13.) ●	-00:22 (206.) ●	-00:24 (243.) ●
Run	5.5 km	07:47:46	00:24:41	04:44 min/km	-03:14 (4.) ●	-07:12 (86.) ●	-07:37 (107.) ●
Run	7.4 km	07:57:02	00:09:16	04:52 min/km	-01:39 (7.) ●	-02:34 (124.) ●	-02:42 (146.) ●
Run	9.3 km	08:06:08	00:09:06	04:47 min/km	-01:17 (6.) ●	-02:47 (107.) ●	-02:55 (126.) ●
Run	14.2 km	08:31:34	00:25:26	05:11 min/km	-04:01 (5.) ●	-08:51 (91.) ●	-09:11 (109.) ●
Run	19.3 km	09:00:25	00:28:51	05:39 min/km	-03:05 (8.) ●	-07:34 (164.) ●	-07:44 (195.) ●
Run	21.3 km	09:10:33	00:10:08	05:04 min/km	-01:53 (5.) ●	-03:27 (138.) ●	-03:34 (166.) ●
Run	23.2 km	09:20:48	00:10:15	05:23 min/km	-01:42 (7.) ●	-03:01 (151.) ●	-03:04 (185.) ●
Run	28 km	09:51:02	00:30:14	06:17 min/km	-03:49 (8.) ●	-07:33 (170.) ●	-07:38 (215.) ●
Run	33.1 km	10:23:28	00:32:26	06:21 min/km	-03:48 (5.) ●	-06:33 (205.) ●	-06:42 (260.) ●
Run	35 km	10:34:50	00:11:22	05:58 min/km	-01:29 (3.) ●	-02:40 (194.) ●	-02:45 (243.) ●
Run	36.9 km	10:46:22	00:11:32	06:04 min/km	-01:04 (5.) ●	-02:26 (217.) ●	-02:31 (272.) ●
Run	41.8 km	11:13:21	00:26:59	05:30 min/km	-05:49 (3.) ●	-10:26 (93.) ●	-10:46 (109.) ●
Run	42.1 km	11:14:11	00:00:50	02:46 min/km	-00:08 (5.) ●	-00:18 (81.) ●	-00:19 (92.) ●
Run	42.2 km	11:14:30	00:00:19	03:09 min/km	-00:05 (6.) ●	-00:05 (140.) ●	-00:06 (173.) ●
Run	42.2 km	11:14:30	03:53:24	05:31 min/km	-33:02 (5.) ●	-01:05:49 (124.) ●	-01:07:58 (153.) ●
Total	226 km	11:14:30	11:14:30	20.1 km/h	-43:36 (8.) ●	-01:33:50 (188.) ●	-01:43:08 (224.) ●

Ovr	Gen	Div	Name	#	AG
24	21	1	Robert Humby	201	M18-24	New Zealand	00:58:14	04:58:16	03:03:53	09:07:14
60	52	2	Hotaka Yamagishi	473	M18-24	Japan	01:00:32	05:22:40	03:12:44	09:45:19
120	100	3	Takahiro Koike	460	M18-24	Japan	00:54:13	05:22:42	04:02:42	10:35:41
155	129	4	Jackson Olds	465	M18-24	New Zealand	00:57:23	05:21:55	04:19:21	10:48:34
183	152	5	Kaneko Koki	461	M18-24	Japan	01:04:48	05:48:16	03:52:38	10:57:04
207	173	6	Kenta Uchida	475	M18-24	Japan	01:00:40	06:03:54	03:52:09	11:06:28
218	183	7	Tomoya Araki	477	M18-24	Japan	01:06:06	05:43:04	04:12:21	11:12:13
224	188	8	John Rauen	467	M18-24	United States of America	01:07:01	06:04:50	03:53:24	11:14:30
276	228	9	Andrew Thompson	471	M18-24	New Zealand	01:00:21	05:46:54	04:35:05	11:32:45
280	232	10	Joshua Smithe	469	M18-24	Australia	01:11:55	05:58:19	04:10:19	11:33:35