Prarabdh Awasthi -
Ironman New Zealand 2020

Quick facts

970/767/82All/Gender/AG

M30-34Age group

560Bib number

IndiaNationality


1:32:19	7:23:55	5:43:52	14:58:27

Compare Prarabdh Awasthi with other athletes!

560 Awasthi

619 Shepherd ×

608 Promthep ×

625 Sykes ×

582 Holtkamp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:32:19	01:32:19	02:25 min/100m	+19:01 (88.) ●	+16:22 (796.) ●	+15:54 (1022.) ●
Transition		01:35:31	00:03:12	-	+00:26 (79.) ●	+00:16 (672.) ●	+00:14 (846.) ●
Transition		01:41:22	00:05:51	-	-00:43 (52.) ●	-01:14 (357.) ●	-01:15 (461.) ●
Bike	18 km	02:20:43	00:39:21	27.45 km/h	+05:39 (82.) ●	+04:48 (773.) ●	+04:09 (953.) ●
Bike	46 km	03:26:49	01:06:06	25.42 km/h	+10:50 (89.) ●	+09:29 (830.) ●	+08:30 (1043.) ●
Bike	72 km	04:31:46	01:04:57	24.02 km/h	+11:41 (87.) ●	+10:00 (809.) ●	+08:55 (1005.) ●
Bike	88.5 km	05:16:29	00:44:43	22.14 km/h	+09:47 (92.) ●	+08:44 (866.) ●	+07:59 (1101.) ●
Bike	111 km	06:02:27	00:45:58	29.37 km/h	+08:54 (80.) ●	+08:11 (793.) ●	+07:23 (1003.) ●
Bike	138 km	07:15:03	01:12:36	22.31 km/h	+12:57 (83.) ●	+11:46 (808.) ●	+10:49 (1025.) ●
Bike	165 km	08:21:39	01:06:36	24.32 km/h	+10:38 (82.) ●	+09:29 (790.) ●	+08:39 (997.) ●
Bike	180 km	09:05:17	00:43:38	20.63 km/h	+06:06 (82.) ●	+05:08 (742.) ●	+04:34 (930.) ●
Bike	180 km	09:05:17	07:23:55	24.33 km/h	+01:16:32 (85.) ●	+01:07:35 (815.) ●	+01:00:58 (1017.) ●
Transition		09:14:35	00:09:18	-	+02:41 (71.) ●	+02:29 (710.) ●	+02:28 (924.) ●
Run	0.3 km	09:17:19	00:02:44	09:06 min/km	+00:29 (80.) ●	+00:23 (727.) ●	+00:21 (936.) ●
Run	5.5 km	09:56:31	00:39:12	07:32 min/km	+08:58 (85.) ●	+07:19 (777.) ●	+06:54 (991.) ●
Run	7.4 km	10:12:48	00:16:17	08:34 min/km	+05:10 (91.) ●	+04:27 (828.) ●	+04:19 (1080.) ●
Run	9.3 km	10:27:55	00:15:07	07:57 min/km	+04:02 (88.) ●	+03:14 (785.) ●	+03:06 (1010.) ●
Run	14.2 km	11:10:24	00:42:29	08:40 min/km	+10:20 (84.) ●	+08:12 (760.) ●	+07:52 (974.) ●
Run	19.3 km	11:52:34	00:42:10	08:16 min/km	+07:51 (75.) ●	+05:45 (690.) ●	+05:35 (891.) ●
Run	21.3 km	12:07:22	00:14:48	07:24 min/km	+02:22 (75.) ●	+01:13 (598.) ●	+01:06 (763.) ●
Run	23.2 km	12:23:47	00:16:25	08:38 min/km	+04:08 (83.) ●	+03:09 (746.) ●	+03:06 (975.) ●
Run	28 km	13:05:28	00:41:41	08:41 min/km	+06:21 (75.) ●	+03:54 (612.) ●	+03:49 (794.) ●
Run	33.1 km	13:49:23	00:43:55	08:36 min/km	+06:42 (73.) ●	+04:56 (647.) ●	+04:47 (832.) ●
Run	35 km	14:04:15	00:14:52	07:49 min/km	+01:46 (67.) ●	+00:50 (560.) ●	+00:45 (710.) ●
Run	36.9 km	14:18:28	00:14:13	07:28 min/km	+01:06 (63.) ●	+00:15 (498.) ●	+00:10 (642.) ●
Run	41.8 km	14:56:45	00:38:17	07:48 min/km	+03:03 (68.) ●	+00:52 (529.) ●	+00:32 (673.) ●
Run	42.1 km	14:58:04	00:01:19	04:23 min/km	+00:16 (81.) ●	+00:11 (732.) ●	+00:10 (935.) ●
Run	42.2 km	14:58:27	00:00:23	03:49 min/km	+00:01 (66.) ●	-00:01 (423.) ●	-00:02 (542.) ●
Run	42.2 km	14:58:27	05:43:52	08:08 min/km	+01:02:35 (76.) ●	+44:39 (681.) ●	+42:30 (867.) ●
Total	226 km	14:58:27	14:58:27	15.09 km/h	+02:40:32 (82.) ●	+02:10:07 (767.) ●	+02:00:49 (970.) ●

Ovr	Gen	Div	Name	#	AG
864	688	77	Scott KJ	590	M30-34	Singapore	01:35:35	06:19:07	06:03:01	14:22:48
881	705	78	Andrew Woehr	637	M30-34	New Zealand	01:20:12	07:15:21	05:30:54	14:29:13
897	718	79	Stirling Mason	597	M30-34	United Kingdom	01:00:22	07:32:05	05:40:59	14:34:01
935	746	80	Kyle Shepherd	619	M30-34	United States of America	01:15:03	07:36:58	05:27:44	14:45:20
954	758	81	Banpoj Promthep	608	M30-34	New Zealand	01:32:03	06:52:47	05:54:48	14:52:26
970	767	82	Prarabdh Awasthi	560	M30-34	India	01:32:19	07:23:55	05:43:52	14:58:27
979	773	83	Jeremy Sykes	625	M30-34	United Kingdom	01:25:36	06:47:48	06:09:46	15:00:55
980	774	84	Mitchell Holtkamp	582	M30-34	United States of America	01:26:13	06:57:26	06:13:00	15:01:54
1011	799	85	Idrus Ahmad	557	M30-34	Indonesia	01:30:34	07:05:59	06:15:08	15:20:07
1038	814	86	Glenn Moriarty	600	M30-34	New Zealand	01:06:35	07:02:04	07:05:51	15:42:27