Clayton Frost -
Ironman New Zealand 2020
Quick facts
399/326/54All/Gender/AG
M40-44Age group
841Bib number
AustraliaNationality
1:12:44 | 5:42:57 | 4:56:49 | 12:03:51 |
Compare Clayton Frost with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:12:44 | 01:12:44 | 01:54 min/100m | -02:50 (68.) ● | -03:13 (400.) ● | -03:41 (507.) ● |
Transition | 01:15:22 | 00:02:38 | - | -00:15 (38.) ● | -00:18 (284.) ● | -00:20 (360.) ● | |
Transition | 01:19:30 | 00:04:08 | - | -02:46 (22.) ● | -02:57 (147.) ● | -02:58 (195.) ● | |
Bike | 18 km | 01:50:33 | 00:31:03 | 34.78 km/h | -03:15 (32.) ● | -03:30 (179.) ● | -04:09 (197.) ● |
Bike | 46 km | 02:43:31 | 00:52:58 | 31.72 km/h | -02:57 (47.) ● | -03:39 (253.) ● | -04:38 (285.) ● |
Bike | 72 km | 03:34:28 | 00:50:57 | 30.62 km/h | -03:22 (49.) ● | -04:00 (267.) ● | -05:05 (305.) ● |
Bike | 88.5 km | 04:07:06 | 00:32:38 | 30.34 km/h | -03:03 (34.) ● | -03:21 (193.) ● | -04:06 (218.) ● |
Bike | 111 km | 04:39:37 | 00:32:31 | 41.52 km/h | -04:46 (32.) ● | -05:16 (170.) ● | -06:04 (194.) ● |
Bike | 138 km | 05:34:19 | 00:54:42 | 29.62 km/h | -05:35 (40.) ● | -06:08 (210.) ● | -07:05 (240.) ● |
Bike | 165 km | 06:26:51 | 00:52:32 | 30.84 km/h | -03:42 (50.) ● | -04:35 (254.) ● | -05:25 (300.) ● |
Bike | 180 km | 07:02:27 | 00:35:36 | 25.28 km/h | -02:20 (48.) ● | -02:54 (269.) ● | -03:28 (314.) ● |
Bike | 180 km | 07:02:27 | 05:42:57 | 31.49 km/h | -29:00 (44.) ● | -33:23 (216.) ● | -40:00 (249.) ● |
Transition | 07:07:02 | 00:04:35 | - | -01:53 (41.) ● | -02:14 (253.) ● | -02:15 (340.) ● | |
Run | 0.3 km | 07:09:13 | 00:02:11 | 07:16 min/km | -00:08 (62.) ● | -00:10 (405.) ● | -00:12 (499.) ● |
Run | 5.5 km | 07:39:05 | 00:29:52 | 05:44 min/km | -01:14 (62.) ● | -02:01 (386.) ● | -02:26 (479.) ● |
Run | 7.4 km | 07:50:21 | 00:11:16 | 05:55 min/km | -00:26 (70.) ● | -00:34 (424.) ● | -00:42 (528.) ● |
Run | 9.3 km | 08:03:15 | 00:12:54 | 06:47 min/km | +01:04 (99.) ● | +01:01 (618.) ● | +00:53 (788.) ● |
Run | 14.2 km | 08:36:38 | 00:33:23 | 06:48 min/km | -00:13 (70.) ● | -00:54 (434.) ● | -01:14 (544.) ● |
Run | 19.3 km | 09:17:25 | 00:40:47 | 07:59 min/km | +04:55 (101.) ● | +04:22 (639.) ● | +04:12 (825.) ● |
Run | 21.3 km | 09:30:12 | 00:12:47 | 06:23 min/km | -00:35 (61.) ● | -00:48 (399.) ● | -00:55 (521.) ● |
Run | 23.2 km | 09:43:16 | 00:13:04 | 06:52 min/km | +00:09 (71.) ● | -00:12 (436.) ● | -00:15 (568.) ● |
Run | 28 km | 10:21:17 | 00:38:01 | 07:55 min/km | +01:14 (73.) ● | +00:14 (465.) ● | +00:09 (608.) ● |
Run | 33.1 km | 10:58:54 | 00:37:37 | 07:22 min/km | -00:26 (65.) ● | -01:22 (411.) ● | -01:31 (534.) ● |
Run | 35 km | 11:12:28 | 00:13:34 | 07:08 min/km | -00:07 (64.) ● | -00:28 (423.) ● | -00:33 (546.) ● |
Run | 36.9 km | 11:25:36 | 00:13:08 | 06:54 min/km | -00:26 (64.) ● | -00:50 (399.) ● | -00:55 (506.) ● |
Run | 41.8 km | 12:02:24 | 00:36:48 | 07:30 min/km | +00:24 (74.) ● | -00:37 (475.) ● | -00:57 (604.) ● |
Run | 42.1 km | 12:03:28 | 00:01:04 | 03:33 min/km | -00:02 (68.) ● | -00:04 (440.) ● | -00:05 (553.) ● |
Run | 42.2 km | 12:03:51 | 00:00:23 | 03:49 min/km | -00:01 (67.) ● | -00:01 (435.) ● | -00:02 (556.) ● |
Run | 42.2 km | 12:03:51 | 04:56:49 | 07:02 min/km | +04:08 (72.) ● | -02:24 (444.) ● | -04:33 (573.) ● |
Total | 226 km | 12:03:51 | 12:03:51 | 18.73 km/h | -32:36 (54.) ● | -44:29 (326.) ● | -53:47 (399.) ● |