Liz Flint -
Ironman New Zealand 2020

Quick facts

1028/221/43All/Gender/AG

F40-44Age group

935Bib number

United States of AmericaNationality


1:12:34	7:30:14	6:33:46	15:40:17

Compare Liz Flint with other athletes!

935 Flint

951 Peters ×

932 Carr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:34	01:12:34	01:54 min/100m	-05:56 (20.) ●	-05:21 (107.) ●	-03:51 (502.) ●
Transition		01:16:19	00:03:45	-	+00:42 (43.) ●	+00:42 (232.) ●	+00:47 (1040.) ●
Transition		01:29:36	00:13:17	-	+06:19 (48.) ●	+06:05 (257.) ●	+06:11 (1110.) ●
Bike	18 km	02:11:39	00:42:03	25.68 km/h	+05:20 (45.) ●	+04:42 (225.) ●	+06:51 (1066.) ●
Bike	46 km	03:18:53	01:07:14	24.99 km/h	+07:53 (47.) ●	+06:24 (224.) ●	+09:38 (1065.) ●
Bike	72 km	04:25:04	01:06:11	23.57 km/h	+07:49 (44.) ●	+06:38 (215.) ●	+10:09 (1044.) ●
Bike	88.5 km	05:06:41	00:41:37	23.79 km/h	+02:51 (37.) ●	+02:28 (180.) ●	+04:53 (967.) ●
Bike	111 km	05:51:13	00:44:32	30.31 km/h	+04:06 (40.) ●	+03:22 (190.) ●	+05:57 (951.) ●
Bike	138 km	07:03:22	01:12:09	22.45 km/h	+08:08 (46.) ●	+07:17 (215.) ●	+10:22 (1018.) ●
Bike	165 km	08:15:03	01:11:41	22.6 km/h	+11:49 (49.) ●	+11:03 (249.) ●	+13:44 (1111.) ●
Bike	180 km	08:59:50	00:44:47	20.1 km/h	+04:19 (43.) ●	+03:52 (206.) ●	+05:43 (995.) ●
Bike	180 km	08:59:50	07:30:14	23.99 km/h	+52:15 (45.) ●	+45:46 (213.) ●	+01:07:17 (1042.) ●
Transition		09:06:31	00:06:41	-	-00:25 (28.) ●	-00:10 (145.) ●	-00:09 (625.) ●
Run	0.3 km	09:10:18	00:03:47	12:36 min/km	+01:17 (47.) ●	+01:17 (264.) ●	+01:24 (1127.) ●
Run	5.5 km	09:50:28	00:40:10	07:43 min/km	+06:07 (41.) ●	+06:31 (221.) ●	+07:52 (1015.) ●
Run	7.4 km	10:04:41	00:14:13	07:28 min/km	+01:38 (38.) ●	+01:51 (206.) ●	+02:15 (949.) ●
Run	9.3 km	10:21:23	00:16:42	08:47 min/km	+03:56 (46.) ●	+04:15 (258.) ●	+04:41 (1108.) ●
Run	14.2 km	11:09:01	00:47:38	09:43 min/km	+11:21 (45.) ●	+11:57 (255.) ●	+13:01 (1106.) ●
Run	19.3 km	11:56:50	00:47:49	09:22 min/km	+10:08 (46.) ●	+10:38 (256.) ●	+11:14 (1074.) ●
Run	21.3 km	12:12:15	00:15:25	07:42 min/km	+00:55 (32.) ●	+01:20 (184.) ●	+01:43 (833.) ●
Run	23.2 km	12:28:18	00:16:03	08:26 min/km	+02:25 (39.) ●	+02:34 (222.) ●	+02:44 (946.) ●
Run	28 km	13:17:40	00:49:22	10:17 min/km	+11:32 (46.) ●	+11:14 (255.) ●	+11:30 (1072.) ●
Run	33.1 km	14:10:22	00:52:42	10:19 min/km	+13:01 (44.) ●	+13:06 (260.) ●	+13:34 (1104.) ●
Run	35 km	14:29:44	00:19:22	10:11 min/km	+04:46 (44.) ●	+04:59 (261.) ●	+05:15 (1095.) ●
Run	36.9 km	14:47:30	00:17:46	09:21 min/km	+03:19 (42.) ●	+03:27 (237.) ●	+03:43 (1004.) ●
Run	41.8 km	15:38:29	00:50:59	10:24 min/km	+11:42 (43.) ●	+12:09 (251.) ●	+13:14 (1072.) ●
Run	42.1 km	15:39:52	00:01:23	04:36 min/km	+00:09 (39.) ●	+00:11 (216.) ●	+00:14 (985.) ●
Run	42.2 km	15:40:17	00:00:25	04:09 min/km	-00:02 (28.) ●	±00:00 (163.) ●	±00:00 (729.) ●
Run	42.2 km	15:40:17	06:33:46	09:19 min/km	+01:22:14 (45.) ●	+01:25:29 (251.) ●	+01:32:24 (1086.) ●
Total	226 km	15:40:17	15:40:17	14.42 km/h	+02:15:09 (43.) ●	+02:12:31 (221.) ●	+02:42:39 (1028.) ●

Ovr	Gen	Div	Name	#	AG
951	196	38	Nani Luculescu	313	F40-44	United States of America	01:30:47	06:25:15	06:40:39	14:51:41
958	198	39	Hillary Westerhoff	110	F40-44	New Zealand	01:11:10	07:13:58	05:59:38	14:54:16
975	205	40	Sarah Nadollek	950	F40-44	United Kingdom	01:21:54	07:13:08	06:06:30	14:59:41
1015	215	41	Helen Peters	951	F40-44	New Zealand	01:36:57	07:09:53	06:16:07	15:22:49
1024	219	42	Bex Carr	932	F40-44	New Zealand	01:17:36	07:05:21	06:53:42	15:35:29
1028	221	43	Liz Flint	935	F40-44	United States of America	01:12:34	07:30:14	06:33:46	15:40:17
1047	228	44	Rene Grenfell	936	F40-44	Australia	01:19:59	07:51:38	06:09:07	15:46:14
1073	237	45	Lisa Harrison	938	F40-44	New Zealand	01:31:23	07:45:57	06:14:28	15:55:38
1117	251	46	Rachelle DE Guzman	934	F40-44	Philippines	02:04:00	07:20:10	06:27:47	16:15:48
1148	267	47	Tineka VAN Den Hoven-Mareikura	957	F40-44	New Zealand	01:52:09	07:39:03	06:09:40	16:34:40