Lizel Strydom -
Ironman 70.3 Campeche 2020

Quick facts

425/75/3All/Gender/AG

F50-54Age group

266Bib number

USANationality


41:21	3:17:21	2:24:21	6:30:52

Compare Lizel Strydom with other athletes!

266 Strydom

146 McKay ×

787 Xydias ×

128 Perez Castro ×

735 Sanchez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:21	00:41:21	02:10 min/100m	-03:16 (4.) ●	+03:27 (80.) ●	+03:51 (446.) ●
Transition		00:46:17	00:04:56	-	+01:09 (6.) ●	+01:41 (100.) ●	+01:55 (531.) ●
Bike	15.4 km	01:26:41	00:40:24	22.87 km/h	+00:40 (5.) ●	+02:03 (82.) ●	+04:03 (475.) ●
Bike	34 km	02:03:58	00:37:17	29.93 km/h	-01:24 (3.) ●	-00:10 (64.) ●	+01:14 (389.) ●
Bike	52.7 km	02:43:45	00:39:47	28.2 km/h	-01:20 (3.) ●	+00:41 (65.) ●	+02:19 (398.) ●
Bike	71.2 km	03:23:40	00:39:55	27.81 km/h	-01:39 (3.) ●	+00:08 (63.) ●	+01:22 (385.) ●
Bike	90.4 km	04:03:38	00:39:58	28.82 km/h	-02:03 (3.) ●	-00:34 (60.) ●	+00:40 (356.) ●
Bike	90.4 km	04:03:38	03:17:21	27.48 km/h	-05:46 (3.) ●	+02:08 (68.) ●	+09:38 (405.) ●
Transition		04:06:31	00:02:53	-	-01:06 (1.) ●	-00:19 (54.) ●	-00:21 (288.) ●
Run	3.3 km	04:27:25	00:20:54	06:20 min/km	-01:26 (3.) ●	+01:31 (84.) ●	+02:20 (462.) ●
Run	5.6 km	04:43:31	00:16:06	07:00 min/km	-00:56 (3.) ●	+01:34 (84.) ●	+01:55 (468.) ●
Run	7.3 km	04:53:57	00:10:26	06:08 min/km	-01:09 (2.) ●	+00:45 (82.) ●	+00:58 (441.) ●
Run	10.5 km	05:16:23	00:22:26	07:00 min/km	-00:51 (4.) ●	+02:36 (88.) ●	+02:42 (464.) ●
Run	12.8 km	05:32:49	00:16:26	07:08 min/km	-00:46 (4.) ●	+01:20 (82.) ●	+01:26 (431.) ●
Run	14.5 km	05:43:43	00:10:54	06:24 min/km	-00:22 (3.) ●	+00:59 (81.) ●	+01:01 (428.) ●
Run	17.7 km	06:06:15	00:22:32	07:02 min/km	-01:04 (3.) ●	+01:57 (80.) ●	+01:41 (401.) ●
Run	20 km	06:23:09	00:16:54	07:20 min/km	-00:32 (4.) ●	+01:24 (78.) ●	+01:25 (403.) ●
Run	21.3 km	06:30:52	00:07:43	05:56 min/km	-00:09 (4.) ●	+00:37 (81.) ●	+00:42 (427.) ●
Run	21.3 km	06:30:52	02:24:21	06:46 min/km	-07:15 (4.) ●	+12:43 (82.) ●	+14:10 (434.) ●
Total	113.6 km	06:30:52	06:30:52	17.44 km/h	-16:14 (3.) ●	+19:40 (75.) ●	+29:13 (425.) ●

Ovr	Gen	Div	Name	#	AG
320	57	1	Carla McKay	146	F50-54	USA	00:36:28	02:59:55	02:17:45	06:01:14
422	74	2	Jackie Xydias	787	F50-54	ARG	01:00:05	03:01:25	02:21:12	06:30:39
425	75	3	Lizel Strydom	266	F50-54	USA	00:41:21	03:17:21	02:24:21	06:30:52
442	79	4	Dolores Perez Castro	128	F50-54	ARG	00:45:24	03:25:29	02:18:03	06:34:57
498	93	5	Gabriela Sanchez	735	F50-54	MEX	00:41:14	03:23:34	02:43:31	06:55:24
512	95	6	Centeno Novelo Emma Lucy	516	F50-54	MEX	00:49:14	03:29:08	02:33:19	07:01:30
576	112	7	Megan Tobin	263	F50-54	USA	00:38:34	04:04:58	03:02:56	07:54:59