Janno Metsapool -
Ironman 70.3 Tallinn 2020

Quick facts

122/90/22All/Gender/AG

M30-34Age group

155Bib number

ESTNationality


35:21	2:39:53	1:34:35	4:56:13

Compare Janno Metsapool with other athletes!

155 Metsapool

361 Jakštys ×

636 Ruskuls ×

187 Sisask ×

283 Rebane ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:21	00:35:21	01:51 min/100m	-05:18 (15.) ●	-04:51 (94.) ●	-04:24 (158.) ●
Transition		00:38:51	00:03:30	-	-01:34 (21.) ●	-01:37 (94.) ●	-01:19 (188.) ●
Bike	10.7 km	00:59:41	00:20:50	30.82 km/h	+00:18 (51.) ●	+00:28 (268.) ●	+00:09 (331.) ●
Bike	33.7 km	01:41:04	00:41:23	33.35 km/h	+00:20 (54.) ●	+00:57 (271.) ●	+00:09 (333.) ●
Bike	56.9 km	02:22:48	00:41:44	33.35 km/h	-02:01 (41.) ●	-01:17 (185.) ●	-02:11 (223.) ●
Bike	70.6 km	02:45:39	00:22:51	35.97 km/h	-01:26 (34.) ●	-01:02 (156.) ●	-01:25 (193.) ●
Bike	89.5 km	03:18:44	00:33:05	34.28 km/h	-00:31 (46.) ●	-00:08 (219.) ●	-00:31 (271.) ●
Bike	89.5 km	03:18:44	02:39:53	33.59 km/h	-03:20 (47.) ●	-01:02 (220.) ●	-03:49 (269.) ●
Transition		03:21:38	00:02:54	-	-00:30 (43.) ●	-00:43 (174.) ●	-00:48 (273.) ●
Run	1.2 km	03:26:38	00:05:00	04:10 min/km	-01:18 (11.) ●	-01:19 (46.) ●	-01:21 (66.) ●
Run	5.2 km	03:43:39	00:17:01	04:15 min/km	-03:37 (10.) ●	-03:53 (45.) ●	-03:55 (65.) ●
Run	9.1 km	04:00:15	00:16:36	04:15 min/km	-03:31 (10.) ●	-03:46 (46.) ●	-03:48 (67.) ●
Run	10.7 km	04:06:48	00:06:33	04:05 min/km	-01:31 (8.) ●	-01:42 (38.) ●	-01:51 (58.) ●
Run	11.7 km	04:11:12	00:04:24	04:24 min/km	-01:02 (10.) ●	-01:08 (41.) ●	-01:08 (61.) ●
Run	15.6 km	04:29:18	00:18:06	04:38 min/km	-03:16 (17.) ●	-03:34 (66.) ●	-03:33 (94.) ●
Run	19.6 km	04:47:52	00:18:34	04:38 min/km	-03:21 (17.) ●	-03:39 (66.) ●	-03:38 (94.) ●
Run	21.2 km	04:54:52	00:07:00	04:22 min/km	-01:20 (17.) ●	-01:23 (71.) ●	-01:23 (102.) ●
Run	21.5 km	04:55:53	00:01:01	03:23 min/km	-00:11 (13.) ●	-00:13 (53.) ●	-00:13 (78.) ●
Run	21.6 km	04:56:13	00:00:20	03:19 min/km	-00:04 (9.) ●	-00:05 (41.) ●	-00:05 (63.) ●
Run	21.6 km	04:56:13	01:34:35	04:22 min/km	-19:11 (11.) ●	-20:42 (52.) ●	-20:55 (77.) ●
Total	113 km	04:56:13	04:56:13	22.89 km/h	-29:53 (22.) ●	-28:55 (90.) ●	-31:15 (122.) ●

Ovr	Gen	Div	Name	#	AG
94	66	17	Harles Tammeleht	559	M30-34	EST	00:39:46	02:26:43	01:36:47	04:48:21
101	73	18	Rainer Velbri	677	M30-34	EST	00:44:20	02:20:46	01:38:14	04:50:54
107	78	19	Sergei Voronichev	606	M30-34	EST	00:31:37	02:35:43	01:39:28	04:52:44
119	87	20	Vytautas Jakštys	361	M30-34	LTU	00:44:04	02:25:17	01:39:01	04:55:35
120	88	21	Jānis Ruskuls	636	M30-34	LAT	00:43:00	02:27:26	01:37:41	04:56:05
122	90	22	Janno Metsapool	155	M30-34	EST	00:35:21	02:39:53	01:34:35	04:56:13
128	95	23	Kaarel Sisask	187	M30-34	EST	00:34:23	02:28:58	01:45:58	04:57:19
131	97	24	Rait Rebane	283	M30-34	EST	00:32:12	02:26:52	01:53:50	04:57:27
140	105	25	Youssef Sebban	317	M30-34	MAR	00:36:55	02:35:11	01:40:06	04:59:46
144	108	26	Artjoms Hondozko	672	M30-34	LAT	00:43:32	02:28:38	01:39:12	04:59:55