Kaarel Sisask -
Ironman 70.3 Tallinn 2020

Quick facts

128/95/23All/Gender/AG

M30-34Age group

187Bib number

ESTNationality


34:23	2:28:58	1:45:58	4:57:19

Compare Kaarel Sisask with other athletes!

187 Sisask

636 Ruskuls ×

155 Metsapool ×

283 Rebane ×

317 Sebban ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:23	00:34:23	01:48 min/100m	-06:16 (11.) ●	-05:49 (75.) ●	-05:22 (130.) ●
Transition		00:40:16	00:05:53	-	+00:49 (67.) ●	+00:46 (321.) ●	+01:04 (445.) ●
Bike	10.7 km	00:59:36	00:19:20	33.21 km/h	-01:12 (29.) ●	-01:02 (136.) ●	-01:21 (171.) ●
Bike	33.7 km	01:37:42	00:38:06	36.22 km/h	-02:57 (26.) ●	-02:20 (131.) ●	-03:08 (161.) ●
Bike	56.9 km	02:18:44	00:41:02	33.92 km/h	-02:43 (34.) ●	-01:59 (156.) ●	-02:53 (190.) ●
Bike	70.6 km	02:39:57	00:21:13	38.74 km/h	-03:04 (13.) ●	-02:40 (58.) ●	-03:03 (73.) ●
Bike	89.5 km	03:09:14	00:29:17	38.73 km/h	-04:19 (8.) ●	-03:56 (40.) ●	-04:19 (54.) ●
Bike	89.5 km	03:09:14	02:28:58	36.05 km/h	-14:15 (22.) ●	-11:57 (100.) ●	-14:44 (131.) ●
Transition		03:11:21	00:02:07	-	-01:17 (14.) ●	-01:30 (50.) ●	-01:35 (117.) ●
Run	1.2 km	03:17:41	00:06:20	05:16 min/km	+00:02 (55.) ●	+00:01 (267.) ●	-00:01 (369.) ●
Run	5.2 km	03:37:10	00:19:29	04:52 min/km	-01:09 (33.) ●	-01:25 (147.) ●	-01:27 (209.) ●
Run	9.1 km	03:56:10	00:19:00	04:52 min/km	-01:07 (33.) ●	-01:22 (148.) ●	-01:24 (210.) ●
Run	10.7 km	04:03:43	00:07:33	04:43 min/km	-00:31 (35.) ●	-00:42 (146.) ●	-00:51 (207.) ●
Run	11.7 km	04:08:32	00:04:49	04:49 min/km	-00:37 (30.) ●	-00:43 (91.) ●	-00:43 (132.) ●
Run	15.6 km	04:28:16	00:19:44	05:03 min/km	-01:38 (34.) ●	-01:56 (143.) ●	-01:55 (205.) ●
Run	19.6 km	04:48:30	00:20:14	05:03 min/km	-01:41 (34.) ●	-01:59 (143.) ●	-01:58 (205.) ●
Run	21.2 km	04:55:57	00:07:27	04:39 min/km	-00:53 (29.) ●	-00:56 (121.) ●	-00:56 (174.) ●
Run	21.5 km	04:56:59	00:01:02	03:26 min/km	-00:10 (16.) ●	-00:12 (56.) ●	-00:12 (82.) ●
Run	21.6 km	04:57:19	00:00:20	03:19 min/km	-00:04 (8.) ●	-00:05 (36.) ●	-00:05 (57.) ●
Run	21.6 km	04:57:19	01:45:58	04:54 min/km	-07:48 (35.) ●	-09:19 (146.) ●	-09:32 (206.) ●
Total	113 km	04:57:19	04:57:19	22.8 km/h	-28:47 (23.) ●	-27:49 (95.) ●	-30:09 (128.) ●

Ovr	Gen	Div	Name	#	AG
101	73	18	Rainer Velbri	677	M30-34	EST	00:44:20	02:20:46	01:38:14	04:50:54
107	78	19	Sergei Voronichev	606	M30-34	EST	00:31:37	02:35:43	01:39:28	04:52:44
119	87	20	Vytautas Jakštys	361	M30-34	LTU	00:44:04	02:25:17	01:39:01	04:55:35
120	88	21	Jānis Ruskuls	636	M30-34	LAT	00:43:00	02:27:26	01:37:41	04:56:05
122	90	22	Janno Metsapool	155	M30-34	EST	00:35:21	02:39:53	01:34:35	04:56:13
128	95	23	Kaarel Sisask	187	M30-34	EST	00:34:23	02:28:58	01:45:58	04:57:19
131	97	24	Rait Rebane	283	M30-34	EST	00:32:12	02:26:52	01:53:50	04:57:27
140	105	25	Youssef Sebban	317	M30-34	MAR	00:36:55	02:35:11	01:40:06	04:59:46
144	108	26	Artjoms Hondozko	672	M30-34	LAT	00:43:32	02:28:38	01:39:12	04:59:55
147	111	27	Vahur Sirp	561	M30-34	EST	00:39:48	02:29:55	01:43:49	05:00:24