Fred Karu -
Ironman 70.3 Tallinn 2020

Quick facts

467/351/41All/Gender/AG

M25-29Age group

189Bib number

ESTNationality


30:21	2:59:30	2:18:52	5:57:21

Compare Fred Karu with other athletes!

189 Karu

707 Kleins ×

192 Lesak ×

709 Kivinurk ×

859 Veskimäe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:21	00:30:21	01:35 min/100m	-10:40 (5.) ●	-09:51 (34.) ●	-09:24 (68.) ●
Transition		00:35:29	00:05:08	-	-00:04 (35.) ●	+00:01 (268.) ●	+00:19 (385.) ●
Bike	10.7 km	00:57:25	00:21:56	29.27 km/h	+00:54 (42.) ●	+01:34 (348.) ●	+01:15 (439.) ●
Bike	33.7 km	01:42:28	00:45:03	30.63 km/h	+03:43 (46.) ●	+04:37 (381.) ●	+03:49 (485.) ●
Bike	56.9 km	02:30:51	00:48:23	28.77 km/h	+04:47 (49.) ●	+05:22 (383.) ●	+04:28 (488.) ●
Bike	70.6 km	02:58:57	00:28:06	29.25 km/h	+03:44 (49.) ●	+04:13 (409.) ●	+03:50 (533.) ●
Bike	89.5 km	03:34:59	00:36:02	31.47 km/h	+01:55 (45.) ●	+02:49 (358.) ●	+02:26 (450.) ●
Bike	89.5 km	03:34:59	02:59:30	29.92 km/h	+15:03 (47.) ●	+18:35 (384.) ●	+15:48 (489.) ●
Transition		03:38:29	00:03:30	-	+00:15 (38.) ●	-00:07 (287.) ●	-00:12 (401.) ●
Run	1.2 km	03:47:04	00:08:35	07:09 min/km	+02:17 (53.) ●	+02:16 (417.) ●	+02:14 (564.) ●
Run	5.2 km	04:15:06	00:28:02	07:00 min/km	+06:56 (55.) ●	+07:08 (425.) ●	+07:06 (572.) ●
Run	9.1 km	04:42:26	00:27:20	07:00 min/km	+06:46 (54.) ●	+06:58 (424.) ●	+06:56 (571.) ●
Run	10.7 km	04:52:21	00:09:55	06:11 min/km	+01:34 (47.) ●	+01:40 (395.) ●	+01:31 (529.) ●
Run	11.7 km	04:58:59	00:06:38	06:38 min/km	+01:03 (47.) ●	+01:06 (383.) ●	+01:06 (517.) ●
Run	15.6 km	05:22:57	00:23:58	06:08 min/km	+01:48 (39.) ●	+02:18 (337.) ●	+02:19 (457.) ●
Run	19.6 km	05:47:32	00:24:35	06:08 min/km	+01:51 (39.) ●	+02:22 (337.) ●	+02:23 (458.) ●
Run	21.2 km	05:55:44	00:08:12	05:07 min/km	-00:17 (25.) ●	-00:11 (210.) ●	-00:11 (296.) ●
Run	21.5 km	05:56:57	00:01:13	04:03 min/km	-00:02 (29.) ●	-00:01 (242.) ●	-00:01 (324.) ●
Run	21.6 km	05:57:21	00:00:24	03:59 min/km	-00:01 (30.) ●	-00:01 (239.) ●	-00:01 (322.) ●
Run	21.6 km	05:57:21	02:18:52	06:25 min/km	+21:55 (47.) ●	+23:35 (396.) ●	+23:22 (531.) ●
Total	113 km	05:57:21	05:57:21	18.97 km/h	+26:29 (41.) ●	+32:13 (351.) ●	+29:53 (467.) ●

Ovr	Gen	Div	Name	#	AG
414	307	36	Jaanis Veinberg	593	M25-29	EST	00:40:34	02:44:37	02:12:08	05:44:16
422	315	37	Georg Sebastian Kraas	653	M25-29	EST	00:40:00	02:52:43	02:04:11	05:45:28
425	318	38	Konstantin Jefimov	635	M25-29	EST	00:38:02	03:00:01	02:00:19	05:46:17
439	330	39	Helmuts Kleins	707	M25-29	LAT	00:43:25	02:51:42	02:03:21	05:49:43
451	341	40	Adam Lesak	192	M25-29	SVK	00:48:19	02:49:04	02:07:15	05:52:36
467	351	41	Fred Karu	189	M25-29	EST	00:30:21	02:59:30	02:18:52	05:57:21
483	363	42	Oskar Kivinurk	709	M25-29	EST	00:39:20	02:46:03	02:23:39	06:01:20
489	367	43	Rain Veskimäe	859	M25-29	EST	00:55:44	02:45:20	02:12:42	06:03:42
491	368	44	Riho Markna	711	M25-29	EST	00:43:51	02:56:04	02:09:31	06:04:27
495	372	45	Alar Lodi	151	M25-29	EST	00:29:10	03:10:02	02:19:36	06:05:52