Team Prouad Seerod -
Ironman 70.3 Tallinn 2020
Quick facts
460/65/10All/Gender/AG
FRELAYAge group
2049Bib number
ESTNationality
44:11 | 3:20:13 | 1:47:26 | 5:55:00 |
Compare Team Prouad Seerod with other athletes!
2049 Prouad Seerod
2080 Lhv ×
2022 Fun ×
2050 Püsililled ×
2039 Mapri Ehitus II ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:11 | 00:44:11 | 02:19 min/100m | +07:12 (11.) ● | +04:26 (438.) ● |
Transition | 00:45:37 | 00:01:26 | - | -00:04 (5.) ● | -03:23 (18.) ● | |
Bike | 10.7 km | 01:10:22 | 00:24:45 | 25.94 km/h | +02:47 (11.) ● | +04:04 (569.) ● |
Bike | 33.7 km | 02:01:36 | 00:51:14 | 26.94 km/h | +06:49 (11.) ● | +10:00 (570.) ● |
Bike | 56.9 km | 02:57:11 | 00:55:35 | 25.04 km/h | +07:36 (12.) ● | +11:40 (571.) ● |
Bike | 70.6 km | 03:26:18 | 00:29:07 | 28.23 km/h | +03:20 (11.) ● | +04:51 (552.) ● |
Bike | 89.5 km | 04:05:50 | 00:39:32 | 28.68 km/h | +04:33 (11.) ● | +05:56 (558.) ● |
Bike | 89.5 km | 04:05:50 | 03:20:13 | 26.82 km/h | +25:05 (12.) ● | +36:31 (569.) ● |
Transition | 04:07:34 | 00:01:44 | - | -05:53 (11.) ● | -01:58 (59.) ● | |
Run | 1.2 km | 04:12:56 | 00:05:22 | 04:28 min/km | -00:26 (5.) ● | -00:59 (130.) ● |
Run | 5.2 km | 04:31:57 | 00:19:01 | 04:45 min/km | -01:31 (5.) ● | -01:55 (169.) ● |
Run | 9.1 km | 04:50:29 | 00:18:32 | 04:45 min/km | -01:29 (5.) ● | -01:52 (168.) ● |
Run | 10.7 km | 04:58:07 | 00:07:38 | 04:46 min/km | -00:21 (5.) ● | -00:46 (221.) ● |
Run | 11.7 km | 05:03:22 | 00:05:15 | 05:15 min/km | -00:17 (5.) ● | -00:17 (258.) ● |
Run | 15.6 km | 05:23:58 | 00:20:36 | 05:16 min/km | -00:44 (6.) ● | -01:03 (258.) ● |
Run | 19.6 km | 05:45:06 | 00:21:08 | 05:16 min/km | -00:45 (6.) ● | -01:04 (258.) ● |
Run | 21.2 km | 05:53:21 | 00:08:15 | 05:09 min/km | -00:06 (8.) ● | -00:08 (306.) ● |
Run | 21.5 km | 05:54:35 | 00:01:14 | 04:06 min/km | ±00:00 (8.) ● | ±00:00 (355.) ● |
Run | 21.6 km | 05:55:00 | 00:00:25 | 04:09 min/km | ±00:00 (7.) ● | ±00:00 (344.) ● |
Run | 21.6 km | 05:55:00 | 01:47:26 | 04:58 min/km | -05:39 (4.) ● | -08:04 (222.) ● |
Total | 113 km | 05:55:00 | 05:55:00 | 19.1 km/h | +20:41 (10.) ● | +27:32 (460.) ● |