Alan Dempsey -
Ironman 70.3 Tallinn 2020

Quick facts

137/102/12All/Gender/AG

M45-49Age group

281Bib number

IRLNationality


35:51	2:43:33	1:32:46	4:58:56

Compare Alan Dempsey with other athletes!

281 Dempsey

467 Jagomägi ×

669 Geletko ×

106 Kaufmanis ×

351 Prangli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:51	00:35:51	01:53 min/100m	-04:57 (10.) ●	-04:21 (107.) ●	-03:54 (172.) ●
Transition		00:39:57	00:04:06	-	-00:59 (16.) ●	-01:01 (163.) ●	-00:43 (263.) ●
Bike	10.7 km	01:00:06	00:20:09	31.86 km/h	+00:03 (24.) ●	-00:13 (209.) ●	-00:32 (262.) ●
Bike	33.7 km	01:40:20	00:40:14	34.3 km/h	+00:04 (29.) ●	-00:12 (223.) ●	-01:00 (270.) ●
Bike	56.9 km	02:24:03	00:43:43	31.84 km/h	+00:58 (31.) ●	+00:42 (270.) ●	-00:12 (327.) ●
Bike	70.6 km	02:48:41	00:24:38	33.37 km/h	+00:57 (34.) ●	+00:45 (284.) ●	+00:22 (349.) ●
Bike	89.5 km	03:23:30	00:34:49	32.57 km/h	+01:49 (38.) ●	+01:36 (312.) ●	+01:13 (389.) ●
Bike	89.5 km	03:23:30	02:43:33	32.83 km/h	+03:51 (31.) ●	+02:38 (262.) ●	-00:09 (323.) ●
Transition		03:26:10	00:02:40	-	-00:40 (11.) ●	-00:57 (134.) ●	-01:02 (227.) ●
Run	1.2 km	03:31:06	00:04:56	04:06 min/km	-01:26 (2.) ●	-01:23 (41.) ●	-01:25 (59.) ●
Run	5.2 km	03:48:13	00:17:07	04:16 min/km	-03:31 (3.) ●	-03:47 (49.) ●	-03:49 (73.) ●
Run	9.1 km	04:04:54	00:16:41	04:16 min/km	-03:26 (3.) ●	-03:41 (48.) ●	-03:43 (72.) ●
Run	10.7 km	04:11:31	00:06:37	04:08 min/km	-01:33 (2.) ●	-01:38 (43.) ●	-01:47 (63.) ●
Run	11.7 km	04:15:59	00:04:28	04:28 min/km	-01:01 (4.) ●	-01:04 (48.) ●	-01:04 (73.) ●
Run	15.6 km	04:33:15	00:17:16	04:25 min/km	-04:04 (5.) ●	-04:24 (47.) ●	-04:23 (73.) ●
Run	19.6 km	04:50:57	00:17:42	04:25 min/km	-04:11 (5.) ●	-04:31 (47.) ●	-04:30 (73.) ●
Run	21.2 km	04:57:36	00:06:39	04:09 min/km	-01:33 (4.) ●	-01:44 (41.) ●	-01:44 (61.) ●
Run	21.5 km	04:58:36	00:01:00	03:19 min/km	-00:12 (6.) ●	-00:14 (43.) ●	-00:14 (65.) ●
Run	21.6 km	04:58:56	00:00:20	03:19 min/km	-00:04 (5.) ●	-00:05 (37.) ●	-00:05 (58.) ●
Run	21.6 km	04:58:56	01:32:46	04:17 min/km	-21:01 (3.) ●	-22:31 (43.) ●	-22:44 (67.) ●
Total	113 km	04:58:56	04:58:56	22.68 km/h	-23:46 (12.) ●	-26:12 (102.) ●	-28:32 (137.) ●

Ovr	Gen	Div	Name	#	AG
106	77	7	Mihails Paladijs	153	M45-49	LAT	00:32:09	02:31:14	01:42:37	04:51:55
108	79	8	Gints Bukovskis	548	M45-49	LAT	00:41:27	02:21:01	01:44:44	04:52:52
116	84	9	Tomas Ibanez Mayo	123	M45-49	ESP	00:37:44	02:38:01	01:33:00	04:55:06
117	85	10	Jaan Jagomägi	467	M45-49	EST	00:35:18	02:37:24	01:35:37	04:55:19
132	98	11	Igors Geletko	669	M45-49	LAT	00:38:46	02:32:31	01:39:01	04:57:34
137	102	12	Alan Dempsey	281	M45-49	IRL	00:35:51	02:43:33	01:32:46	04:58:56
145	109	13	Uldis Kaufmanis	106	M45-49	LAT	00:40:25	02:21:10	01:52:08	05:00:13
154	116	14	Andrus Prangli	351	M45-49	EST	00:37:26	02:38:07	01:39:02	05:01:21
180	137	15	Janis Kasalis	684	M45-49	LAT	00:39:18	02:34:49	01:43:19	05:05:50
186	141	16	Ardo Pajur	443	M45-49	EST	00:36:59	02:28:28	01:52:39	05:06:14