Ingrid Heroguel -
Ironman 70.3 Tallinn 2020

Quick facts

333/34/7All/Gender/AG

F35-39Age group

333Bib number

DEUNationality


34:56	2:56:46	1:48:40	5:28:02

Compare Ingrid Heroguel with other athletes!

333 Heroguel

419 Pettersson ×

777 Gribovskaya ×

145 Sumberg ×

853 Sarv ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:56	00:34:56	01:50 min/100m	-05:52 (4.) ●	-06:31 (22.) ●	-04:49 (140.) ●
Transition		00:39:42	00:04:46	-	-00:52 (7.) ●	-00:20 (43.) ●	-00:03 (347.) ●
Bike	10.7 km	01:02:31	00:22:49	28.14 km/h	-00:04 (9.) ●	+00:38 (51.) ●	+02:08 (499.) ●
Bike	33.7 km	01:48:09	00:45:38	30.24 km/h	-00:21 (9.) ●	+01:02 (53.) ●	+04:24 (500.) ●
Bike	56.9 km	02:35:33	00:47:24	29.37 km/h	-01:45 (8.) ●	-00:15 (43.) ●	+03:29 (457.) ●
Bike	70.6 km	03:01:36	00:26:03	31.55 km/h	-00:45 (8.) ●	-00:04 (40.) ●	+01:47 (445.) ●
Bike	89.5 km	03:36:28	00:34:52	32.52 km/h	-02:22 (5.) ●	-01:58 (30.) ●	+01:16 (392.) ●
Bike	89.5 km	03:36:28	02:56:46	30.38 km/h	-05:17 (8.) ●	-00:37 (41.) ●	+13:04 (466.) ●
Transition		03:39:22	00:02:54	-	-00:56 (5.) ●	-00:35 (33.) ●	-00:48 (271.) ●
Run	1.2 km	03:45:57	00:06:35	05:29 min/km	-00:59 (8.) ●	-00:08 (50.) ●	+00:14 (426.) ●
Run	5.2 km	04:06:19	00:20:22	05:05 min/km	-02:57 (7.) ●	-01:42 (35.) ●	-00:34 (284.) ●
Run	9.1 km	04:26:10	00:19:51	05:05 min/km	-02:53 (7.) ●	-01:39 (35.) ●	-00:33 (284.) ●
Run	10.7 km	04:33:54	00:07:44	04:50 min/km	-01:19 (6.) ●	-00:55 (28.) ●	-00:40 (235.) ●
Run	11.7 km	04:38:59	00:05:05	05:05 min/km	-01:09 (4.) ●	-00:47 (23.) ●	-00:27 (207.) ●
Run	15.6 km	04:58:46	00:19:47	05:04 min/km	-03:59 (4.) ●	-02:58 (25.) ●	-01:52 (210.) ●
Run	19.6 km	05:19:03	00:20:17	05:04 min/km	-04:06 (4.) ●	-03:02 (25.) ●	-01:55 (209.) ●
Run	21.2 km	05:26:33	00:07:30	04:41 min/km	-01:43 (4.) ●	-01:14 (22.) ●	-00:53 (183.) ●
Run	21.5 km	05:27:40	00:01:07	03:43 min/km	-00:13 (4.) ●	-00:10 (24.) ●	-00:07 (190.) ●
Run	21.6 km	05:28:02	00:00:22	03:39 min/km	-00:05 (4.) ●	-00:03 (27.) ●	-00:03 (205.) ●
Run	21.6 km	05:28:02	01:48:40	05:01 min/km	-19:23 (7.) ●	-12:38 (31.) ●	-06:50 (234.) ●
Total	113 km	05:28:02	05:28:02	20.67 km/h	-32:20 (7.) ●	-20:41 (34.) ●	+00:34 (333.) ●

Ovr	Gen	Div	Name	#	AG
109	11	1	Mirjam Allik	650	F35-39	EST	00:32:43	02:41:15	01:35:10	04:52:56
159	18	2	Leila Luik	704	F35-39	EST	00:36:20	02:46:21	01:31:41	05:01:44
183	21	3	Anneli Ratassepp	545	F35-39	EST	00:38:39	02:34:49	01:46:50	05:05:58
199	22	4	Kia Räihä	207	F35-39	FIN	00:34:49	02:38:19	01:48:10	05:08:16
218	23	5	Jenny Pettersson	419	F35-39	ALA	00:37:20	02:40:37	01:47:39	05:11:12
238	26	6	Natalia Gribovskaya	777	F35-39	EST	00:35:54	02:51:44	01:36:54	05:13:46
333	34	7	Ingrid Heroguel	333	F35-39	DEU	00:34:56	02:56:46	01:48:40	05:28:02
399	42	8	Nele Sumberg	145	F35-39	EST	00:35:10	02:50:32	02:08:39	05:42:11
469	49	9	Maria Sarv	853	F35-39	EST	00:50:13	03:01:52	01:56:12	05:57:47
534	59	10	Helen Tihho	173	F35-39	EST	00:33:14	03:07:18	02:35:19	06:24:10