Karlis Salijums -
Ironman 70.3 Tallinn 2020

  Quick facts

210/160/18All/Gender/AG

M45-49Age group

521Bib number

LATNationality

43:572:28:041:49:23 5:09:27

  Compare Karlis Salijums with other athletes!

521 Salijums
443 Pajur × 
749 Kimask × 
409 Karo × 
421 Scerbickis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:57 00:43:5702:18 min/100m+03:09 (34.) +03:45 (323.) +04:12 (431.)
Transition 00:48:23 00:04:26 - -00:39 (23.) -00:41 (203.) -00:23 (309.)
Bike10.7 km 01:07:13 00:18:5034.09 km/h-01:16 (9.) -01:32 (102.) -01:51 (128.)
Bike33.7 km 01:43:31 00:36:1838.02 km/h-03:52 (6.) -04:08 (68.) -04:56 (83.)
Bike56.9 km 02:22:36 00:39:0535.62 km/h-03:40 (9.) -03:56 (83.) -04:50 (104.)
Bike70.6 km 02:44:54 00:22:1836.86 km/h-01:23 (13.) -01:35 (118.) -01:58 (148.)
Bike89.5 km 03:16:27 00:31:3335.94 km/h-01:27 (13.) -01:40 (124.) -02:03 (160.)
Bike89.5 km 03:16:27 02:28:0436.27 km/h-11:38 (10.) -12:51 (92.) -15:38 (121.)
Transition 03:20:04 00:03:37 - +00:17 (32.) ±00:00 (298.) -00:05 (415.)
Run1.2 km 03:25:44 00:05:4004:43 min/km-00:42 (15.) -00:39 (138.) -00:41 (195.)
Run5.2 km 03:44:46 00:19:0204:45 min/km-01:36 (16.) -01:52 (125.) -01:54 (172.)
Run9.1 km 04:03:19 00:18:3304:45 min/km-01:34 (16.) -01:49 (124.) -01:51 (170.)
Run10.7 km 04:10:56 00:07:3704:45 min/km-00:33 (17.) -00:38 (153.) -00:47 (215.)
Run11.7 km 04:16:14 00:05:1805:18 min/km-00:11 (23.) -00:14 (196.) -00:14 (275.)
Run15.6 km 04:37:15 00:21:0105:23 min/km-00:19 (26.) -00:39 (204.) -00:38 (289.)
Run19.6 km 04:58:49 00:21:3405:23 min/km-00:19 (26.) -00:39 (204.) -00:38 (289.)
Run21.2 km 05:07:39 00:08:5005:31 min/km+00:38 (35.) +00:27 (296.) +00:27 (401.)
Run21.5 km 05:09:00 00:01:2104:29 min/km+00:09 (41.) +00:07 (333.) +00:07 (446.)
Run21.6 km 05:09:27 00:00:2704:29 min/km+00:03 (41.) +00:02 (341.) +00:02 (460.)
Run21.6 km 05:09:27 01:49:2305:03 min/km-04:24 (22.) -05:54 (177.) -06:07 (248.)
Total 113 km 05:09:27 05:09:2721.91 km/h-13:15 (18.) -15:41 (160.) -18:01 (210.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance