Laura Heinonen -
Ironman 70.3 Tallinn 2020

Quick facts

171/19/3All/Gender/AG

F30-34Age group

676Bib number

FINNationality


39:20	2:31:37	1:47:39	5:04:11

Compare Laura Heinonen with other athletes!

676 Heinonen

594 Buddell ×

757 Paajanen ×

171 Raudsik-Deprince ×

241 Huik ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:20	00:39:20	02:04 min/100m	-03:49 (4.) ●	-02:07 (35.) ●	-00:25 (281.) ●
Transition		00:42:38	00:03:18	-	-01:59 (3.) ●	-01:48 (22.) ●	-01:31 (172.) ●
Bike	10.7 km	01:02:02	00:19:24	33.09 km/h	-03:31 (1.) ●	-02:47 (15.) ●	-01:17 (179.) ●
Bike	33.7 km	01:39:56	00:37:54	36.41 km/h	-07:55 (1.) ●	-06:42 (12.) ●	-03:20 (152.) ●
Bike	56.9 km	02:19:30	00:39:34	35.18 km/h	-09:02 (1.) ●	-08:05 (10.) ●	-04:21 (130.) ●
Bike	70.6 km	02:42:16	00:22:46	36.11 km/h	-03:38 (2.) ●	-03:21 (15.) ●	-01:30 (189.) ●
Bike	89.5 km	03:14:15	00:31:59	35.46 km/h	-04:44 (1.) ●	-04:51 (14.) ●	-01:37 (199.) ●
Bike	89.5 km	03:14:15	02:31:37	35.42 km/h	-28:50 (1.) ●	-25:46 (11.) ●	-12:05 (158.) ●
Transition		03:16:32	00:02:17	-	-01:02 (4.) ●	-01:12 (17.) ●	-01:25 (150.) ●
Run	1.2 km	03:22:19	00:05:47	04:49 min/km	-00:54 (5.) ●	-00:56 (30.) ●	-00:34 (234.) ●
Run	5.2 km	03:42:50	00:20:31	05:07 min/km	-02:02 (7.) ●	-01:33 (38.) ●	-00:25 (296.) ●
Run	9.1 km	04:02:51	00:20:01	05:07 min/km	-01:59 (7.) ●	-01:29 (38.) ●	-00:23 (296.) ●
Run	10.7 km	04:10:20	00:07:29	04:40 min/km	-01:26 (5.) ●	-01:10 (24.) ●	-00:55 (194.) ●
Run	11.7 km	04:15:26	00:05:06	05:06 min/km	-00:44 (5.) ●	-00:46 (24.) ●	-00:26 (208.) ●
Run	15.6 km	04:35:01	00:19:35	05:01 min/km	-03:34 (5.) ●	-03:10 (23.) ●	-02:04 (194.) ●
Run	19.6 km	04:55:07	00:20:06	05:01 min/km	-03:39 (5.) ●	-03:13 (23.) ●	-02:06 (192.) ●
Run	21.2 km	05:02:42	00:07:35	04:44 min/km	-01:14 (5.) ●	-01:09 (23.) ●	-00:48 (194.) ●
Run	21.5 km	05:03:49	00:01:07	03:43 min/km	-00:09 (5.) ●	-00:10 (23.) ●	-00:07 (183.) ●
Run	21.6 km	05:04:11	00:00:22	03:39 min/km	-00:03 (4.) ●	-00:03 (22.) ●	-00:03 (162.) ●
Run	21.6 km	05:04:11	01:47:39	04:59 min/km	-15:44 (6.) ●	-13:39 (27.) ●	-07:51 (226.) ●
Total	113 km	05:04:11	05:04:11	22.29 km/h	-51:24 (3.) ●	-44:32 (19.) ●	-23:17 (171.) ●

Ovr	Gen	Div	Name	#	AG
112	13	1	Riin Buddell	594	F30-34	EST	00:35:06	02:35:05	01:38:24	04:54:21
155	17	2	Carolyn Paajanen	757	F30-34	FIN	00:39:29	02:34:52	01:41:21	05:01:23
171	19	3	Laura Heinonen	676	F30-34	FIN	00:39:20	02:31:37	01:47:39	05:04:11
224	25	4	Liivia Raudsik-Deprince	171	F30-34	EST	00:28:54	02:49:00	01:47:17	05:11:44
259	27	5	Laura Huik	241	F30-34	EST	00:36:51	02:50:45	01:42:37	05:17:09
260	28	6	Linda Siimon	855	F30-34	EST	00:41:25	02:46:08	01:44:17	05:17:18
372	37	7	Katrena Tenno	781	F30-34	EST	00:41:18	02:57:25	01:51:19	05:36:17
466	48	8	Maarja Kruusimaa	871	F30-34	EST	00:44:55	03:04:52	01:56:30	05:57:21
497	55	9	Heidi Kallio	907	F30-34	FIN	00:51:20	03:10:52	01:55:11	06:06:52
580	77	10	Merike Aifa	825	F30-34	EST	00:42:28	03:12:23	02:52:34	06:57:20