Aaron Benabou -
Ironman Tallinn 2020

Quick facts

685/569/39All/Gender/AG

M55-59Age group

226Bib number

FRANationality


1:49:31	6:45:19	6:22:55	15:17:38

Compare Aaron Benabou with other athletes!

226 Benabou

138 Davies ×

484 Smid ×

656 Chudy ×

715 Borgio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:49:31	01:49:31	02:52 min/100m	+22:50 (39.) ●	+30:09 (556.) ●	+30:09 (671.) ●
Transition		01:59:29	00:09:58	-	+01:21 (28.) ●	+03:13 (489.) ●	+03:10 (591.) ●
Bike	10.7 km	02:24:39	00:25:10	25.51 km/h	+03:07 (39.) ●	+04:39 (557.) ●	+04:28 (667.) ●
Bike	33.7 km	03:13:30	00:48:51	28.25 km/h	+04:39 (35.) ●	+08:00 (539.) ●	+07:35 (642.) ●
Bike	56.9 km	04:05:42	00:52:12	26.67 km/h	+05:37 (35.) ●	+09:22 (551.) ●	+08:54 (658.) ●
Bike	70.6 km	04:32:27	00:26:45	30.73 km/h	+01:32 (29.) ●	+03:30 (503.) ●	+03:20 (598.) ●
Bike	89.7 km	05:09:55	00:37:28	30.59 km/h	+02:46 (34.) ●	+05:17 (537.) ●	+05:00 (635.) ●
Bike	123.5 km	06:33:18	01:23:23	24.32 km/h	+11:03 (35.) ●	+17:21 (552.) ●	+16:47 (662.) ●
Bike	146.6 km	07:33:46	01:00:28	22.92 km/h	+10:01 (39.) ●	+14:19 (561.) ●	+13:52 (674.) ●
Bike	160.2 km	08:03:23	00:29:37	27.55 km/h	+02:59 (35.) ●	+04:57 (535.) ●	+04:45 (641.) ●
Bike	179.5 km	08:44:48	00:41:25	27.96 km/h	+03:58 (32.) ●	+07:16 (514.) ●	+06:59 (612.) ●
Bike	179.5 km	08:44:48	06:45:19	26.57 km/h	+45:42 (35.) ●	+01:14:41 (550.) ●	+01:11:40 (657.) ●
Transition		08:54:43	00:09:55	-	+04:12 (37.) ●	+05:35 (551.) ●	+05:33 (662.) ●
Run	1.2 km	09:03:21	00:08:38	07:11 min/km	+01:06 (33.) ●	+01:51 (526.) ●	+01:50 (631.) ●
Run	5.2 km	09:33:56	00:30:35	07:38 min/km	+06:29 (40.) ●	+09:05 (571.) ●	+08:57 (688.) ●
Run	9.1 km	10:03:46	00:29:50	07:38 min/km	+06:20 (40.) ●	+08:52 (571.) ●	+08:45 (688.) ●
Run	10.7 km	10:15:21	00:11:35	07:14 min/km	+02:08 (39.) ●	+03:12 (568.) ●	+03:10 (681.) ●
Run	11.7 km	10:23:32	00:08:11	08:11 min/km	+01:48 (39.) ●	+02:31 (567.) ●	+02:30 (684.) ●
Run	15.6 km	10:55:27	00:31:55	08:11 min/km	+06:28 (38.) ●	+09:36 (566.) ●	+09:33 (682.) ●
Run	19.6 km	11:34:07	00:38:40	09:39 min/km	+12:27 (40.) ●	+15:44 (574.) ●	+15:41 (691.) ●
Run	21.2 km	11:47:33	00:13:26	08:23 min/km	+03:09 (40.) ●	+04:28 (568.) ●	+04:26 (682.) ●
Run	22.2 km	11:55:57	00:08:24	08:24 min/km	+01:26 (38.) ●	+02:18 (553.) ●	+02:17 (666.) ●
Run	26.2 km	12:29:33	00:33:36	08:24 min/km	+05:12 (38.) ●	+09:03 (548.) ●	+09:03 (662.) ●
Run	30.1 km	13:12:32	00:42:59	11:01 min/km	+15:09 (40.) ●	+19:12 (573.) ●	+19:11 (690.) ●
Run	31.7 km	13:28:03	00:15:31	09:41 min/km	+04:13 (39.) ●	+05:54 (567.) ●	+05:54 (684.) ●
Run	32.7 km	13:38:18	00:10:15	10:14 min/km	+02:55 (40.) ●	+03:50 (568.) ●	+03:51 (685.) ●
Run	36.6 km	14:20:08	00:41:50	10:43 min/km	+12:29 (39.) ●	+16:47 (567.) ●	+16:44 (684.) ●
Run	40.6 km	14:59:13	00:39:05	09:46 min/km	+10:19 (38.) ●	+14:17 (566.) ●	+14:15 (682.) ●
Run	42.2 km	15:14:51	00:15:38	09:46 min/km	+04:13 (39.) ●	+05:57 (567.) ●	+05:55 (683.) ●
Run	42.5 km	15:16:56	00:02:05	06:56 min/km	+00:29 (37.) ●	+00:38 (557.) ●	+00:39 (673.) ●
Run	42.6 km	15:17:38	00:00:42	06:59 min/km	+00:10 (37.) ●	+00:13 (557.) ●	+00:13 (673.) ●
Run	42.6 km	15:17:38	06:22:55	08:59 min/km	+01:36:30 (39.) ●	+02:13:28 (571.) ●	+02:12:54 (688.) ●
Total	225.9 km	15:17:38	15:17:38	14.77 km/h	+02:50:35 (39.) ●	+04:07:06 (569.) ●	+04:03:26 (685.) ●

Ovr	Gen	Div	Name	#	AG
665	551	34	Lionel Levy	220	M55-59	FRA	01:40:56	06:56:37	04:48:11	14:05:11
669	553	35	Tim Matthews	564	M55-59	GBR	02:02:18	06:25:51	05:24:51	14:09:44
672	556	36	Pawel Bugajny	452	M55-59	POL	01:45:39	06:45:39	05:21:02	14:13:27
678	562	37	Alan Davies	138	M55-59	GBR	01:22:53	06:59:40	05:45:18	14:27:31
681	565	38	Huub Smid	484	M55-59	NED	01:23:40	06:35:46	06:22:29	14:38:48
685	569	39	Aaron Benabou	226	M55-59	FRA	01:49:31	06:45:19	06:22:55	15:17:38
692	575	40	Andrzej Chudy	656	M55-59	POL	01:32:31	07:27:57	06:40:59	16:07:27
693	576	41	Alessandro Borgio	715	M55-59	ITA	01:20:28	07:26:04	07:00:07	16:10:05