Lāsma Ozola -
Ironman Tallinn 2020

Quick facts

203/9/2All/Gender/AG

F30-34Age group

782Bib number

LATNationality


1:14:50	5:01:33	3:51:02	10:14:38

Compare Lāsma Ozola with other athletes!

782 Ozola

495 Lahikainen ×

197 Marianek ×

425 Jackson ×

3 Latva-Pukkila ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:50	01:14:50	01:58 min/100m	-08:20 (4.) ●	-07:46 (24.) ●	-04:32 (276.) ●
Transition		01:18:57	00:04:07	-	-02:14 (4.) ●	-02:47 (11.) ●	-02:41 (154.) ●
Bike	10.7 km	01:37:39	00:18:42	34.33 km/h	-03:18 (2.) ●	-03:35 (2.) ●	-02:00 (132.) ●
Bike	33.7 km	02:14:44	00:37:05	37.21 km/h	-07:24 (1.) ●	-07:18 (1.) ●	-04:11 (154.) ●
Bike	56.9 km	02:54:11	00:39:27	35.29 km/h	-07:15 (2.) ●	-06:57 (2.) ●	-03:51 (181.) ●
Bike	70.6 km	03:15:11	00:21:00	39.14 km/h	-04:36 (1.) ●	-03:58 (1.) ●	-02:25 (136.) ●
Bike	89.7 km	03:44:43	00:29:32	38.8 km/h	-05:19 (1.) ●	-05:09 (1.) ●	-02:56 (145.) ●
Bike	123.5 km	04:45:07	01:00:24	33.58 km/h	-10:17 (2.) ●	-10:21 (5.) ●	-06:12 (196.) ●
Bike	146.6 km	05:27:22	00:42:15	32.8 km/h	-07:06 (2.) ●	-07:38 (6.) ●	-04:21 (204.) ●
Bike	160.2 km	05:49:45	00:22:23	36.46 km/h	-03:57 (1.) ●	-03:55 (4.) ●	-02:29 (168.) ●
Bike	179.5 km	06:20:30	00:30:45	37.66 km/h	-05:12 (1.) ●	-05:58 (2.) ●	-03:41 (162.) ●
Bike	179.5 km	06:20:30	05:01:33	35.72 km/h	-54:24 (1.) ●	-54:49 (1.) ●	-32:06 (166.) ●
Transition		06:23:36	00:03:06	-	-01:16 (7.) ●	-00:54 (33.) ●	-01:16 (245.) ●
Run	1.2 km	06:29:34	00:05:58	04:58 min/km	-01:00 (4.) ●	-01:17 (12.) ●	-00:50 (208.) ●
Run	5.2 km	06:50:07	00:20:33	05:08 min/km	-01:37 (6.) ●	-02:14 (19.) ●	-01:05 (280.) ●
Run	9.1 km	07:10:09	00:20:02	05:08 min/km	-01:35 (6.) ●	-02:11 (19.) ●	-01:03 (277.) ●
Run	10.7 km	07:17:54	00:07:45	04:50 min/km	-01:02 (5.) ●	-01:11 (14.) ●	-00:40 (235.) ●
Run	11.7 km	07:23:21	00:05:27	05:27 min/km	-00:15 (7.) ●	-00:31 (25.) ●	-00:14 (306.) ●
Run	15.6 km	07:43:49	00:20:28	05:14 min/km	-01:55 (5.) ●	-02:51 (15.) ●	-01:54 (229.) ●
Run	19.6 km	08:04:48	00:20:59	05:14 min/km	-02:00 (5.) ●	-03:03 (15.) ●	-02:00 (230.) ●
Run	21.2 km	08:12:56	00:08:08	05:05 min/km	-00:47 (5.) ●	-01:18 (16.) ●	-00:52 (227.) ●
Run	22.2 km	08:18:32	00:05:36	05:36 min/km	-00:27 (5.) ●	-00:47 (18.) ●	-00:31 (248.) ●
Run	26.2 km	08:40:45	00:22:13	05:33 min/km	-02:26 (4.) ●	-03:07 (18.) ●	-02:20 (239.) ●
Run	30.1 km	09:02:25	00:21:40	05:33 min/km	-02:07 (4.) ●	-02:58 (19.) ●	-02:08 (244.) ●
Run	31.7 km	09:10:58	00:08:33	05:20 min/km	-01:01 (4.) ●	-01:28 (16.) ●	-01:04 (233.) ●
Run	32.7 km	09:16:41	00:05:43	05:42 min/km	-00:28 (6.) ●	-00:50 (22.) ●	-00:41 (226.) ●
Run	36.6 km	09:39:45	00:23:04	05:54 min/km	-01:49 (6.) ●	-03:00 (20.) ●	-02:02 (278.) ●
Run	40.6 km	10:03:25	00:23:40	05:55 min/km	-00:50 (9.) ●	-02:04 (31.) ●	-01:10 (329.) ●
Run	42.2 km	10:12:46	00:09:21	05:50 min/km	-00:10 (11.) ●	-00:48 (31.) ●	-00:22 (338.) ●
Run	42.5 km	10:14:10	00:01:24	04:40 min/km	+00:04 (14.) ●	-00:02 (49.) ●	-00:02 (438.) ●
Run	42.6 km	10:14:38	00:00:28	04:39 min/km	+00:01 (14.) ●	±00:00 (47.) ●	-00:01 (431.) ●
Run	42.6 km	10:14:38	03:51:02	05:25 min/km	-19:24 (5.) ●	-29:40 (18.) ●	-18:59 (255.) ●
Total	225.9 km	10:14:38	10:14:38	22.05 km/h	-01:25:38 (2.) ●	-01:35:56 (9.) ●	-59:34 (203.) ●

Ovr	Gen	Div	Name	#	AG
121	3	1	Johanna Lahikainen	495	F30-34	FIN	01:15:21	05:03:19	03:24:50	09:49:09
203	9	2	Lāsma Ozola	782	F30-34	LAT	01:14:50	05:01:33	03:51:02	10:14:38
222	11	3	Aleksandra Marianek	197	F30-34	POL	01:03:59	05:27:32	03:42:01	10:21:47
253	15	4	Tash Jackson	425	F30-34	GBR	01:17:34	05:28:48	03:35:50	10:32:30
268	18	5	Anna Latva-Pukkila	3	F30-34	FIN	01:07:03	05:24:39	03:57:20	10:35:17
311	22	6	Jessica Koch	705	F30-34	DEU	01:12:01	05:25:40	04:02:20	10:47:28
366	31	7	Natalie Persson	434	F30-34	SWE	01:35:19	05:38:53	03:44:08	11:08:47
427	40	8	Anneli Lind	106	F30-34	EST	01:19:09	05:40:00	04:21:59	11:30:26
468	46	9	Tiina Nykänen	160	F30-34	FIN	01:22:39	05:59:19	04:08:42	11:45:48
478	49	10	Polina Cachovskaja	867	F30-34	LTU	01:41:58	06:02:26	03:55:59	11:48:45