Federico Procopio -
Ironman Tallinn 2020

Quick facts

130/121/6All/Gender/AG

M50-54Age group

89Bib number

ITANationality


1:03:10	4:56:57	3:43:51	9:52:27

Compare Federico Procopio with other athletes!

89 Procopio

173 Holst ×

241 Anaby ×

619 Kiipsaar ×

229 Kock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:10	01:03:10	01:39 min/100m	-19:20 (6.) ●	-16:12 (50.) ●	-16:12 (64.) ●
Transition		01:07:59	00:04:49	-	-02:06 (15.) ●	-01:56 (183.) ●	-01:59 (232.) ●
Bike	10.7 km	01:26:39	00:18:40	34.39 km/h	-02:31 (4.) ●	-01:51 (118.) ●	-02:02 (129.) ●
Bike	33.7 km	02:04:19	00:37:40	36.64 km/h	-04:08 (13.) ●	-03:11 (176.) ●	-03:36 (187.) ●
Bike	56.9 km	02:43:45	00:39:26	35.3 km/h	-04:35 (10.) ●	-03:24 (172.) ●	-03:52 (180.) ●
Bike	70.6 km	03:03:02	00:19:17	42.63 km/h	-04:30 (1.) ●	-03:58 (15.) ●	-04:08 (17.) ●
Bike	89.7 km	03:29:56	00:26:54	42.6 km/h	-05:45 (1.) ●	-05:17 (11.) ●	-05:34 (13.) ●
Bike	123.5 km	04:29:51	00:59:55	33.85 km/h	-06:52 (12.) ●	-06:07 (160.) ●	-06:41 (168.) ●
Bike	146.6 km	05:11:15	00:41:24	33.48 km/h	-05:20 (10.) ●	-04:45 (155.) ●	-05:12 (161.) ●
Bike	160.2 km	05:33:45	00:22:30	36.27 km/h	-02:21 (13.) ●	-02:10 (168.) ●	-02:22 (177.) ●
Bike	179.5 km	06:04:56	00:31:11	37.14 km/h	-03:30 (13.) ●	-02:58 (178.) ●	-03:15 (193.) ●
Bike	179.5 km	06:04:56	04:56:57	36.27 km/h	-39:32 (8.) ●	-33:41 (122.) ●	-36:42 (127.) ●
Transition		06:08:36	00:03:40	-	-00:42 (27.) ●	-00:40 (272.) ●	-00:42 (343.) ●
Run	1.2 km	06:13:54	00:05:18	04:25 min/km	-01:41 (2.) ●	-01:29 (55.) ●	-01:30 (61.) ●
Run	5.2 km	06:32:35	00:18:41	04:40 min/km	-03:47 (6.) ●	-02:49 (114.) ●	-02:57 (124.) ●
Run	9.1 km	06:50:48	00:18:13	04:40 min/km	-03:42 (6.) ●	-02:45 (117.) ●	-02:52 (127.) ●
Run	10.7 km	06:58:13	00:07:25	04:38 min/km	-01:19 (5.) ●	-00:58 (138.) ●	-01:00 (155.) ●
Run	11.7 km	07:03:14	00:05:01	05:01 min/km	-00:55 (9.) ●	-00:39 (154.) ●	-00:40 (172.) ●
Run	15.6 km	07:22:59	00:19:45	05:03 min/km	-03:25 (10.) ●	-02:34 (168.) ●	-02:37 (190.) ●
Run	19.6 km	07:43:15	00:20:16	05:03 min/km	-03:29 (10.) ●	-02:40 (168.) ●	-02:43 (190.) ●
Run	21.2 km	07:51:24	00:08:09	05:05 min/km	-01:11 (14.) ●	-00:49 (200.) ●	-00:51 (228.) ●
Run	22.2 km	07:56:53	00:05:29	05:29 min/km	-00:54 (13.) ●	-00:37 (189.) ●	-00:38 (217.) ●
Run	26.2 km	08:19:02	00:22:09	05:32 min/km	-03:36 (13.) ●	-02:24 (208.) ●	-02:24 (236.) ●
Run	30.1 km	08:40:38	00:21:36	05:32 min/km	-03:25 (13.) ●	-02:11 (211.) ●	-02:12 (240.) ●
Run	31.7 km	08:49:33	00:08:55	05:34 min/km	-01:12 (19.) ●	-00:42 (255.) ●	-00:42 (293.) ●
Run	32.7 km	08:55:05	00:05:32	05:31 min/km	-01:14 (9.) ●	-00:53 (149.) ●	-00:52 (171.) ●
Run	36.6 km	09:18:06	00:23:01	05:54 min/km	-03:25 (19.) ●	-02:02 (245.) ●	-02:05 (276.) ●
Run	40.6 km	09:41:43	00:23:37	05:54 min/km	-02:41 (25.) ●	-01:11 (282.) ●	-01:13 (326.) ●
Run	42.2 km	09:50:40	00:08:57	05:35 min/km	-01:26 (20.) ●	-00:44 (251.) ●	-00:46 (285.) ●
Run	42.5 km	09:52:00	00:01:20	04:26 min/km	-00:07 (21.) ●	-00:07 (283.) ●	-00:06 (337.) ●
Run	42.6 km	09:52:27	00:00:27	04:29 min/km	-00:02 (25.) ●	-00:02 (313.) ●	-00:02 (369.) ●
Run	42.6 km	09:52:27	03:43:51	05:15 min/km	-37:31 (13.) ●	-25:36 (186.) ●	-26:10 (208.) ●
Total	225.9 km	09:52:27	09:52:27	22.88 km/h	-01:39:11 (6.) ●	-01:18:05 (121.) ●	-01:21:45 (130.) ●

Ovr	Gen	Div	Name	#	AG
50	46	1	Martin Foster	898	M50-54	GBR	00:58:27	04:56:56	03:18:23	09:19:09
76	72	2	Alexander-Maximilian Ernst	201	M50-54	DEU	00:57:49	04:43:34	03:43:39	09:32:35
100	94	3	Tobias Oelmaier	861	M50-54	DEU	00:59:41	04:55:53	03:38:22	09:43:34
102	96	4	Hermann Holst	173	M50-54	DEU	01:12:48	04:56:21	03:30:39	09:43:56
113	105	5	Hagay Anaby	241	M50-54	ISR	01:09:33	04:59:05	03:29:39	09:46:46
130	121	6	Federico Procopio	89	M50-54	ITA	01:03:10	04:56:57	03:43:51	09:52:27
131	122	7	Raido Kiipsaar	619	M50-54	EST	01:14:42	05:01:05	03:29:04	09:53:13
142	131	8	Lars Kock	229	M50-54	DEU	01:06:54	04:55:31	03:46:42	09:55:27
158	145	9	Ivan Jones	769	M50-54	GBR	01:12:03	04:56:37	03:43:47	10:00:38
181	166	10	Max Sandherr	272	M50-54	SUI	01:17:07	05:06:58	03:36:08	10:07:03