Jonas Ceponis -
Ironman Tallinn 2020

Quick facts

392/337/70All/Gender/AG

M30-34Age group

908Bib number

LTUNationality


1:26:40	5:49:08	3:48:44	11:20:01

Compare Jonas Ceponis with other athletes!

908 Ceponis

553 Nikitin ×

561 Kiviorg ×

88 Culnovs ×

247 Latva-Pukkila ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:26:40	01:26:40	02:16 min/100m	+09:39 (85.) ●	+07:18 (442.) ●	+07:18 (525.) ●
Transition		01:37:14	00:10:34	-	+04:04 (92.) ●	+03:49 (508.) ●	+03:46 (614.) ●
Bike	10.7 km	01:58:54	00:21:40	29.63 km/h	+01:28 (80.) ●	+01:09 (419.) ●	+00:58 (484.) ●
Bike	33.7 km	02:43:02	00:44:08	31.27 km/h	+03:44 (88.) ●	+03:17 (442.) ●	+02:52 (517.) ●
Bike	56.9 km	03:28:51	00:45:49	30.38 km/h	+03:43 (87.) ●	+02:59 (428.) ●	+02:31 (493.) ●
Bike	70.6 km	03:52:38	00:23:47	34.56 km/h	+00:52 (70.) ●	+00:32 (366.) ●	+00:22 (424.) ●
Bike	89.7 km	04:25:45	00:33:07	34.6 km/h	+01:23 (76.) ●	+00:56 (375.) ●	+00:39 (430.) ●
Bike	123.5 km	05:35:28	01:09:43	29.09 km/h	+04:47 (79.) ●	+03:41 (407.) ●	+03:07 (467.) ●
Bike	146.6 km	06:25:31	00:50:03	27.69 km/h	+04:41 (84.) ●	+03:54 (426.) ●	+03:27 (496.) ●
Bike	160.2 km	06:51:36	00:26:05	31.28 km/h	+01:43 (80.) ●	+01:25 (405.) ●	+01:13 (462.) ●
Bike	179.5 km	07:26:22	00:34:46	33.31 km/h	+01:27 (78.) ●	+00:37 (385.) ●	+00:20 (443.) ●
Bike	179.5 km	07:26:22	05:49:08	30.85 km/h	+23:48 (80.) ●	+18:30 (406.) ●	+15:29 (468.) ●
Transition		07:31:17	00:04:55	-	+00:22 (80.) ●	+00:35 (420.) ●	+00:33 (512.) ●
Run	1.2 km	07:38:53	00:07:36	06:20 min/km	+00:48 (87.) ●	+00:49 (453.) ●	+00:48 (539.) ●
Run	5.2 km	07:59:44	00:20:51	05:12 min/km	+00:04 (61.) ●	-00:39 (270.) ●	-00:47 (307.) ●
Run	9.1 km	08:20:04	00:20:20	05:12 min/km	+00:04 (61.) ●	-00:38 (271.) ●	-00:45 (308.) ●
Run	10.7 km	08:28:07	00:08:03	05:01 min/km	±00:00 (61.) ●	-00:20 (263.) ●	-00:22 (297.) ●
Run	11.7 km	08:33:39	00:05:32	05:32 min/km	+00:06 (65.) ●	-00:08 (286.) ●	-00:09 (333.) ●
Run	15.6 km	08:55:36	00:21:57	05:37 min/km	+00:29 (63.) ●	-00:22 (292.) ●	-00:25 (343.) ●
Run	19.6 km	09:18:06	00:22:30	05:37 min/km	+00:27 (63.) ●	-00:26 (295.) ●	-00:29 (346.) ●
Run	21.2 km	09:26:36	00:08:30	05:18 min/km	-00:09 (57.) ●	-00:28 (256.) ●	-00:30 (298.) ●
Run	22.2 km	09:32:16	00:05:40	05:40 min/km	-00:17 (53.) ●	-00:26 (229.) ●	-00:27 (264.) ●
Run	26.2 km	09:53:55	00:21:39	05:24 min/km	-02:13 (45.) ●	-02:54 (192.) ●	-02:54 (214.) ●
Run	30.1 km	10:15:02	00:21:07	05:24 min/km	-01:31 (44.) ●	-02:40 (193.) ●	-02:41 (217.) ●
Run	31.7 km	10:23:14	00:08:12	05:07 min/km	-00:56 (38.) ●	-01:25 (153.) ●	-01:25 (171.) ●
Run	32.7 km	10:28:46	00:05:32	05:31 min/km	-00:38 (39.) ●	-00:53 (152.) ●	-00:52 (174.) ●
Run	36.6 km	10:50:21	00:21:35	05:32 min/km	-02:25 (43.) ●	-03:28 (173.) ●	-03:31 (194.) ●
Run	40.6 km	11:10:10	00:19:49	04:57 min/km	-03:53 (21.) ●	-04:59 (65.) ●	-05:01 (74.) ●
Run	42.2 km	11:18:33	00:08:23	05:14 min/km	-00:43 (46.) ●	-01:18 (184.) ●	-01:20 (208.) ●
Run	42.5 km	11:19:39	00:01:06	03:40 min/km	-00:11 (25.) ●	-00:21 (78.) ●	-00:20 (88.) ●
Run	42.6 km	11:20:01	00:00:22	03:39 min/km	-00:03 (34.) ●	-00:07 (98.) ●	-00:07 (110.) ●
Run	42.6 km	11:20:01	03:48:44	05:22 min/km	-11:01 (49.) ●	-20:43 (215.) ●	-21:17 (242.) ●
Total	225.9 km	11:20:01	11:20:01	19.93 km/h	+26:52 (70.) ●	+09:29 (337.) ●	+05:49 (392.) ●

Ovr	Gen	Div	Name	#	AG
363	312	65	Vadim Palamarchuk	424	M30-34	EST	01:31:43	05:31:30	03:53:27	11:08:07
371	318	66	Erik Punger	535	M30-34	EST	01:15:54	05:44:32	04:00:03	11:10:27
375	321	67	Niklas Ahlqvist	16	M30-34	FIN	01:19:42	05:49:08	03:48:55	11:14:04
377	323	68	Evgeniy Nikitin	553	M30-34	RUS	00:58:22	05:17:31	04:50:41	11:14:18
389	334	69	Henry Kiviorg	561	M30-34	EST	01:16:45	05:33:49	04:10:08	11:17:40
392	337	70	Jonas Ceponis	908	M30-34	LTU	01:26:40	05:49:08	03:48:44	11:20:01
393	338	71	Sergejs Culnovs	88	M30-34	LAT	01:23:16	05:48:00	03:59:04	11:20:24
403	346	72	Niilo Latva-Pukkila	247	M30-34	FIN	01:11:23	05:16:38	04:46:54	11:23:15
408	350	73	Jevgeni Astafjev	8	M30-34	EST	01:18:24	05:34:22	04:23:07	11:24:49
413	354	74	Rui-Peng Wang	290	M30-34	NED	01:31:48	05:32:14	04:04:21	11:26:06