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Pawel Dygdon -
Ironman 70.3 Gdynia 2020

Quick facts

347/323/44All/Gender/AG

M45-49Age group

1008Bib number

POLNationality


31:29	3:02:54	1:50:09	5:30:40

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Compare Pawel Dygdon with other athletes!

1008 Dygdon

996 Polak ×

1042 Lis ×

854 Schou ×

926 Kurowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:29	00:31:29	01:39 min/100m	-08:14 (8.) ●	-07:19 (67.) ●	-07:23 (79.) ●
Transition		00:34:40	00:03:11	-	-02:02 (10.) ●	-01:42 (81.) ●	-01:41 (92.) ●
Bike	20.7 km	01:20:48	00:46:08	26.92 km/h	+02:28 (64.) ●	+03:05 (469.) ●	+02:50 (506.) ●
Bike	69.3 km	03:02:56	01:42:08	28.55 km/h	+08:00 (68.) ●	+08:34 (495.) ●	+07:58 (534.) ●
Bike	90 km	03:37:34	00:34:38	35.86 km/h	+01:18 (59.) ●	+01:27 (438.) ●	+01:17 (471.) ●
Bike	90 km	03:37:34	03:02:54	29.52 km/h	+11:46 (67.) ●	+13:06 (479.) ●	+12:05 (517.) ●
Transition		03:40:31	00:02:57	-	-01:19 (17.) ●	-02:08 (77.) ●	-02:06 (82.) ●
Run	9.5 km	04:27:21	00:46:50	04:55 min/km	-01:23 (46.) ●	-00:48 (303.) ●	-01:03 (324.) ●
Run	20.2 km	05:23:50	00:56:29	05:16 min/km	-03:06 (40.) ●	-02:05 (292.) ●	-02:16 (317.) ●
Run	20.9 km	05:30:40	00:06:50	09:45 min/km	-00:18 (48.) ●	-00:06 (345.) ●	-00:07 (375.) ●
Run	20.9 km	05:30:40	01:50:09	05:16 min/km	-04:47 (41.) ●	-02:59 (291.) ●	-03:26 (315.) ●
Total	112.8 km	05:30:40	05:30:40	20.47 km/h	-04:36 (44.) ●	-01:02 (323.) ●	-02:31 (347.) ●

Ovr	Gen	Div	Name	#	AG
313	291	39	Michal Maslowski	1000	M45-49	POL	00:37:30	02:57:44	01:43:24	05:25:49
319	297	40	Aleksander Bak	986	M45-49	POL	00:42:23	02:54:39	01:41:13	05:27:00
321	299	41	German Gershun	987	M45-49	RUS	00:28:11	02:48:24	02:02:24	05:27:05
324	302	42	Wojciech Polak	996	M45-49	POL	00:37:08	02:43:41	01:58:11	05:27:30
340	317	43	Rafal Lis	1042	M45-49	POL	00:37:58	02:56:36	01:47:18	05:29:37
347	323	44	Pawel Dygdon	1008	M45-49	POL	00:31:29	03:02:54	01:50:09	05:30:40
350	326	45	Casper Schou	854	M45-49	DEN	00:39:10	02:52:40	01:51:30	05:30:59
351	327	46	Adam Kurowski	926	M45-49	POL	00:41:29	02:54:28	01:45:23	05:31:10
376	351	47	Lech Dobroczynski	1068	M45-49	POL	00:42:00	02:46:33	01:56:29	05:36:25
377	352	48	Marcin Stefaniak	894	M45-49	POL	00:40:13	02:55:15	01:51:34	05:36:31

All Results

Statistics: Ironman 70.3 Gdynia 2020

Results: Ironman 70.3 Gdynia 2020

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