Tomasz Strozak -
Ironman 70.3 Gdynia 2020
Quick facts
112/104/11All/Gender/AG
M30-34Age group
107Bib number
POLNationality
34:58 | 2:27:23 | 1:39:28 | 4:50:18 |
Compare Tomasz Strozak with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:58 | 00:34:58 | 01:50 min/100m | -04:48 (19.) ● | -03:50 (172.) ● | -03:54 (192.) ● |
Transition | 00:38:41 | 00:03:43 | - | -01:17 (24.) ● | -01:10 (153.) ● | -01:09 (172.) ● | |
Bike | 20.7 km | 01:16:08 | 00:37:27 | 33.16 km/h | -06:17 (1.) ● | -05:36 (61.) ● | -05:51 (67.) ● |
Bike | 69.3 km | 02:36:11 | 01:20:03 | 36.43 km/h | -14:51 (3.) ● | -13:31 (70.) ● | -14:07 (73.) ● |
Bike | 90 km | 03:06:04 | 00:29:53 | 41.56 km/h | -03:39 (12.) ● | -03:18 (106.) ● | -03:28 (109.) ● |
Bike | 90 km | 03:06:04 | 02:27:23 | 36.64 km/h | -24:47 (2.) ● | -22:25 (71.) ● | -23:26 (76.) ● |
Transition | 03:10:50 | 00:04:46 | - | -01:20 (17.) ● | -00:19 (296.) ● | -00:17 (334.) ● | |
Run | 9.5 km | 03:54:44 | 00:43:54 | 04:37 min/km | -03:54 (33.) ● | -03:44 (211.) ● | -03:59 (226.) ● |
Run | 20.2 km | 04:44:34 | 00:49:50 | 04:39 min/km | -08:56 (18.) ● | -08:44 (128.) ● | -08:55 (139.) ● |
Run | 20.9 km | 04:50:18 | 00:05:44 | 08:11 min/km | -01:08 (12.) ● | -01:12 (93.) ● | -01:13 (100.) ● |
Run | 20.9 km | 04:50:18 | 01:39:28 | 04:45 min/km | -13:58 (23.) ● | -13:40 (161.) ● | -14:07 (174.) ● |
Total | 112.8 km | 04:50:18 | 04:50:18 | 23.31 km/h | -46:10 (11.) ● | -41:24 (104.) ● | -42:53 (112.) ● |