Pamela Dougall -
Ironman 70.3 Gdynia 2020
Quick facts
592/49/5All/Gender/AG
F50-54Age group
1082Bib number
GBRNationality
36:34 | 3:12:18 | 2:23:23 | 6:21:15 |
Compare Pamela Dougall with other athletes!
1082 Dougall
1092 Jarmolowicz ×
1085 Zukowska ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:34 | 00:36:34 | 01:55 min/100m | -01:07 (3.) ● | -02:57 (22.) ● | -02:18 (263.) ● |
Transition | 00:41:30 | 00:04:56 | - | +00:36 (4.) ● | +00:20 (44.) ● | +00:04 (400.) ● | |
Bike | 20.7 km | 01:29:52 | 00:48:22 | 25.68 km/h | +01:52 (4.) ● | +02:43 (47.) ● | +05:04 (595.) ● |
Bike | 69.3 km | 03:17:59 | 01:48:07 | 26.97 km/h | +10:53 (5.) ● | +08:16 (52.) ● | +13:57 (608.) ● |
Bike | 90 km | 03:53:48 | 00:35:49 | 34.68 km/h | +00:22 (4.) ● | +00:53 (43.) ● | +02:28 (539.) ● |
Bike | 90 km | 03:53:48 | 03:12:18 | 28.08 km/h | +13:07 (5.) ● | +11:52 (51.) ● | +21:29 (598.) ● |
Transition | 03:57:52 | 00:04:04 | - | +00:24 (4.) ● | -00:37 (26.) ● | -00:59 (226.) ● | |
Run | 9.5 km | 04:55:46 | 00:57:54 | 06:05 min/km | +05:31 (5.) ● | +07:39 (56.) ● | +10:01 (625.) ● |
Run | 20.2 km | 06:12:16 | 01:16:30 | 07:08 min/km | +11:48 (5.) ● | +15:57 (64.) ● | +17:45 (654.) ● |
Run | 20.9 km | 06:21:15 | 00:08:59 | 12:50 min/km | +01:22 (5.) ● | +01:52 (61.) ● | +02:02 (646.) ● |
Run | 20.9 km | 06:21:15 | 02:23:23 | 06:51 min/km | +18:41 (5.) ● | +25:28 (62.) ● | +29:48 (639.) ● |
Total | 112.8 km | 06:21:15 | 06:21:15 | 17.75 km/h | +31:41 (5.) ● | +34:06 (49.) ● | +48:04 (592.) ● |