Pawel Szymaniak -
Ironman 70.3 Gdynia 2020
Quick facts
249/231/18All/Gender/AG
M25-29Age group
136Bib number
POLNationality
44:41 | 2:40:51 | 1:39:06 | 5:14:48 |
Compare Pawel Szymaniak with other athletes!
136 Szymaniak
249 Zawadzki ×
224 Jaroch ×
327 Zielinski ×
304 Grzes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:41 | 00:44:41 | 02:21 min/100m | +05:33 (44.) ● | +05:53 (525.) ● | +05:49 (578.) ● |
Transition | 00:49:18 | 00:04:37 | - | -00:16 (28.) ● | -00:16 (305.) ● | -00:15 (344.) ● | |
Bike | 20.7 km | 01:29:57 | 00:40:39 | 30.55 km/h | -03:04 (16.) ● | -02:24 (192.) ● | -02:39 (203.) ● |
Bike | 69.3 km | 02:58:27 | 01:28:30 | 32.95 km/h | -07:24 (17.) ● | -05:04 (217.) ● | -05:40 (228.) ● |
Bike | 90 km | 03:30:09 | 00:31:42 | 39.18 km/h | -02:30 (17.) ● | -01:29 (222.) ● | -01:39 (233.) ● |
Bike | 90 km | 03:30:09 | 02:40:51 | 33.57 km/h | -12:58 (16.) ● | -08:57 (215.) ● | -09:58 (226.) ● |
Transition | 03:35:42 | 00:05:33 | - | -00:31 (28.) ● | +00:28 (420.) ● | +00:30 (469.) ● | |
Run | 9.5 km | 04:18:38 | 00:42:56 | 04:31 min/km | -05:18 (15.) ● | -04:42 (178.) ● | -04:57 (190.) ● |
Run | 20.2 km | 05:08:37 | 00:49:59 | 04:40 min/km | -08:40 (13.) ● | -08:35 (132.) ● | -08:46 (143.) ● |
Run | 20.9 km | 05:14:48 | 00:06:11 | 08:50 min/km | -00:38 (19.) ● | -00:45 (181.) ● | -00:46 (196.) ● |
Run | 20.9 km | 05:14:48 | 01:39:06 | 04:44 min/km | -14:36 (16.) ● | -14:02 (153.) ● | -14:29 (166.) ● |
Total | 112.8 km | 05:14:48 | 05:14:48 | 21.5 km/h | -22:48 (18.) ● | -16:54 (231.) ● | -18:23 (249.) ● |