Damian Pluciennik -
Ironman 70.3 Gdynia 2020
Quick facts
626/571/100All/Gender/AG
M30-34Age group
144Bib number
POLNationality
50:00 | 3:20:56 | 2:12:02 | 6:34:27 |
Compare Damian Pluciennik with other athletes!
144 Pluciennik
237 Meyer-Szary ×
281 Zaborniak ×
222 Tomaszewski ×
269 Hoga ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:00 | 00:50:00 | 02:37 min/100m | +10:14 (101.) ● | +11:12 (592.) ● | +11:08 (652.) ● |
Transition | 00:56:17 | 00:06:17 | - | +01:17 (89.) ● | +01:24 (516.) ● | +01:25 (574.) ● | |
Bike | 20.7 km | 01:46:08 | 00:49:51 | 24.91 km/h | +06:07 (98.) ● | +06:48 (578.) ● | +06:33 (628.) ● |
Bike | 69.3 km | 03:37:35 | 01:51:27 | 26.16 km/h | +16:33 (101.) ● | +17:53 (581.) ● | +17:17 (634.) ● |
Bike | 90 km | 04:17:13 | 00:39:38 | 31.34 km/h | +06:06 (103.) ● | +06:27 (594.) ● | +06:17 (651.) ● |
Bike | 90 km | 04:17:13 | 03:20:56 | 26.87 km/h | +28:46 (101.) ● | +31:08 (583.) ● | +30:07 (636.) ● |
Transition | 04:22:25 | 00:05:12 | - | -00:54 (41.) ● | +00:07 (372.) ● | +00:09 (415.) ● | |
Run | 9.5 km | 05:16:49 | 00:54:24 | 05:43 min/km | +06:36 (90.) ● | +06:46 (518.) ● | +06:31 (563.) ● |
Run | 20.2 km | 06:26:34 | 01:09:45 | 06:31 min/km | +10:59 (94.) ● | +11:11 (539.) ● | +11:00 (594.) ● |
Run | 20.9 km | 06:34:27 | 00:07:53 | 11:15 min/km | +01:01 (93.) ● | +00:57 (495.) ● | +00:56 (545.) ● |
Run | 20.9 km | 06:34:27 | 02:12:02 | 06:19 min/km | +18:36 (94.) ● | +18:54 (537.) ● | +18:27 (590.) ● |
Total | 112.8 km | 06:34:27 | 06:34:27 | 17.16 km/h | +57:59 (100.) ● | +01:02:45 (571.) ● | +01:01:16 (626.) ● |