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Przemek Golus -
Ironman 70.3 Gdynia 2020

Quick facts

550/507/87All/Gender/AG

M30-34Age group

181Bib number

POLNationality


45:38	3:10:57	1:56:18	6:07:11

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Compare Przemek Golus with other athletes!

181 Golus

318 Ladzinski ×

199 Serwatka ×

164 Odejewski ×

168 Nagel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:38	00:45:38	02:24 min/100m	+05:52 (92.) ●	+06:50 (543.) ●	+06:46 (598.) ●
Transition		00:51:35	00:05:57	-	+00:57 (82.) ●	+01:04 (478.) ●	+01:05 (533.) ●
Bike	20.7 km	01:37:40	00:46:05	26.95 km/h	+02:21 (81.) ●	+03:02 (468.) ●	+02:47 (505.) ●
Bike	69.3 km	03:24:01	01:46:21	27.42 km/h	+11:27 (92.) ●	+12:47 (538.) ●	+12:11 (587.) ●
Bike	90 km	04:02:32	00:38:31	32.25 km/h	+04:59 (98.) ●	+05:20 (570.) ●	+05:10 (625.) ●
Bike	90 km	04:02:32	03:10:57	28.28 km/h	+18:47 (92.) ●	+21:09 (540.) ●	+20:08 (588.) ●
Transition		04:10:53	00:08:21	-	+02:15 (96.) ●	+03:16 (586.) ●	+03:18 (650.) ●
Run	9.5 km	05:00:24	00:49:31	05:12 min/km	+01:43 (71.) ●	+01:53 (404.) ●	+01:38 (435.) ●
Run	20.2 km	05:59:43	00:59:19	05:32 min/km	+00:33 (61.) ●	+00:45 (352.) ●	+00:34 (380.) ●
Run	20.9 km	06:07:11	00:07:28	10:40 min/km	+00:36 (82.) ●	+00:32 (447.) ●	+00:31 (489.) ●
Run	20.9 km	06:07:11	01:56:18	05:33 min/km	+02:52 (65.) ●	+03:10 (374.) ●	+02:43 (406.) ●
Total	112.8 km	06:07:11	06:07:11	18.43 km/h	+30:43 (87.) ●	+35:29 (507.) ●	+34:00 (550.) ●

Ovr	Gen	Div	Name	#	AG
532	491	82	Dominic Clifford	276	M30-34	GBR	00:32:49	03:16:11	01:57:51	06:02:26
538	496	83	Konrad Rutkowski	264	M30-34	POL	00:37:36	03:16:26	01:53:51	06:03:49
540	498	84	Jose Iriarte	131	M30-34	VEN	00:40:13	03:00:26	02:08:39	06:04:08
542	500	85	Jakub Ladzinski	318	M30-34	POL	00:43:17	03:06:05	02:02:00	06:04:36
548	506	86	Krzysztof Serwatka	199	M30-34	POL	00:38:05	03:02:30	02:15:02	06:06:54
550	507	87	Przemek Golus	181	M30-34	POL	00:45:38	03:10:57	01:56:18	06:07:11
564	520	88	Dariusz Odejewski	164	M30-34	POL	00:43:57	03:01:24	02:14:34	06:12:19
566	521	89	Robert Nagel	168	M30-34	GER	00:38:11	03:19:43	02:02:51	06:13:11
569	523	90	Maciej Sroga	282	M30-34	POL	00:44:51	03:10:17	02:08:29	06:13:50
572	525	91	Tomasz Szultka	163	M30-34	POL	00:40:47	03:04:20	02:16:46	06:14:22

All Results

Statistics: Ironman 70.3 Gdynia 2020

Results: Ironman 70.3 Gdynia 2020

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