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Grzegorz Rycaj -
Ironman 70.3 Gdynia 2020

Quick facts

203/190/29All/Gender/AG

M30-34Age group

228Bib number

POLNationality


35:39	2:44:10	1:38:55	5:07:18

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Compare Grzegorz Rycaj with other athletes!

228 Rycaj

142 Kaczmarek ×

115 Krol ×

151 Folkert ×

268 Cherednikov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:39	00:35:39	01:52 min/100m	-04:07 (25.) ●	-03:09 (202.) ●	-03:13 (223.) ●
Transition		00:39:29	00:03:50	-	-01:10 (29.) ●	-01:03 (172.) ●	-01:02 (192.) ●
Bike	20.7 km	01:20:51	00:41:22	30.02 km/h	-02:22 (40.) ●	-01:41 (229.) ●	-01:56 (242.) ●
Bike	69.3 km	02:51:16	01:30:25	32.25 km/h	-04:29 (45.) ●	-03:09 (260.) ●	-03:45 (273.) ●
Bike	90 km	03:23:39	00:32:23	38.35 km/h	-01:09 (48.) ●	-00:48 (269.) ●	-00:58 (286.) ●
Bike	90 km	03:23:39	02:44:10	32.89 km/h	-08:00 (44.) ●	-05:38 (254.) ●	-06:39 (266.) ●
Transition		03:28:23	00:04:44	-	-01:22 (16.) ●	-00:21 (292.) ●	-00:19 (329.) ●
Run	9.5 km	04:10:55	00:42:32	04:28 min/km	-05:16 (24.) ●	-05:06 (165.) ●	-05:21 (177.) ●
Run	20.2 km	05:01:20	00:50:25	04:42 min/km	-08:21 (22.) ●	-08:09 (146.) ●	-08:20 (158.) ●
Run	20.9 km	05:07:18	00:05:58	08:31 min/km	-00:54 (23.) ●	-00:58 (138.) ●	-00:59 (149.) ●
Run	20.9 km	05:07:18	01:38:55	04:43 min/km	-14:31 (22.) ●	-14:13 (150.) ●	-14:40 (162.) ●
Total	112.8 km	05:07:18	05:07:18	22.02 km/h	-29:10 (29.) ●	-24:24 (190.) ●	-25:53 (203.) ●

Ovr	Gen	Div	Name	#	AG
189	176	24	Michal Sieczka	260	M30-34	POL	00:38:13	02:37:02	01:40:00	05:04:25
191	178	25	Kamil Zahri	212	M30-34	POL	00:36:57	02:39:49	01:39:55	05:04:32
193	180	26	Brian Ottosen	111	M30-34	DEN	00:39:06	02:39:45	01:33:21	05:04:50
195	182	27	Slawomir Kaczmarek	142	M30-34	POL	00:38:49	02:36:07	01:42:39	05:06:02
196	183	28	Sebastian Krol	115	M30-34	POL	00:40:22	02:42:04	01:35:02	05:06:24
203	190	29	Grzegorz Rycaj	228	M30-34	POL	00:35:39	02:44:10	01:38:55	05:07:18
207	194	30	Kamil Folkert	151	M30-34	POL	00:33:38	02:38:31	01:45:55	05:07:56
211	198	31	Stepan Cherednikov	268	M30-34	UKR	00:35:32	02:34:06	01:48:20	05:08:22
217	203	32	Adam Jaczynski	263	M30-34	POL	00:38:35	02:39:53	01:40:51	05:08:58
219	205	33	Konrad Organa	319	M30-34	POL	00:36:19	02:38:21	01:47:16	05:09:08

All Results

Statistics: Ironman 70.3 Gdynia 2020

Results: Ironman 70.3 Gdynia 2020

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