Szymon Gontarz -
Ironman 70.3 Gdynia 2020
Quick facts
250/232/36All/Gender/AG
M30-34Age group
233Bib number
POLNationality
35:57 | 2:46:50 | 1:43:21 | 5:14:51 |
Compare Szymon Gontarz with other athletes!
233 Gontarz
316 Jakubow ×
113 Stepien ×
339 Moder ×
305 Klecha ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:57 | 00:35:57 | 01:53 min/100m | -03:49 (28.) ● | -02:51 (212.) ● | -02:55 (233.) ● |
Transition | 00:39:34 | 00:03:37 | - | -01:23 (20.) ● | -01:16 (132.) ● | -01:15 (149.) ● | |
Bike | 20.7 km | 01:22:18 | 00:42:44 | 29.06 km/h | -01:00 (53.) ● | -00:19 (306.) ● | -00:34 (324.) ● |
Bike | 69.3 km | 02:54:04 | 01:31:46 | 31.78 km/h | -03:08 (51.) ● | -01:48 (291.) ● | -02:24 (307.) ● |
Bike | 90 km | 03:26:24 | 00:32:20 | 38.41 km/h | -01:12 (47.) ● | -00:51 (264.) ● | -01:01 (280.) ● |
Bike | 90 km | 03:26:24 | 02:46:50 | 32.37 km/h | -05:20 (49.) ● | -02:58 (287.) ● | -03:59 (304.) ● |
Transition | 03:31:30 | 00:05:06 | - | -01:00 (34.) ● | +00:01 (356.) ● | +00:03 (399.) ● | |
Run | 9.5 km | 04:15:33 | 00:44:03 | 04:38 min/km | -03:45 (37.) ● | -03:35 (220.) ● | -03:50 (235.) ● |
Run | 20.2 km | 05:08:25 | 00:52:52 | 04:56 min/km | -05:54 (32.) ● | -05:42 (200.) ● | -05:53 (216.) ● |
Run | 20.9 km | 05:14:51 | 00:06:26 | 09:11 min/km | -00:26 (46.) ● | -00:30 (250.) ● | -00:31 (271.) ● |
Run | 20.9 km | 05:14:51 | 01:43:21 | 04:56 min/km | -10:05 (34.) ● | -09:47 (208.) ● | -10:14 (224.) ● |
Total | 112.8 km | 05:14:51 | 05:14:51 | 21.5 km/h | -21:37 (36.) ● | -16:51 (232.) ● | -18:20 (250.) ● |