Pawel Dombrowski -
Ironman 70.3 Gdynia 2020

  Quick facts

679/614/52All/Gender/AG

M25-29Age group

242Bib number

POLNationality

45:083:49:312:23:27 7:16:41

  Compare Pawel Dombrowski with other athletes!

242 Dombrowski
202 Osiecki × 
203 Sini × 
156 Szczesniak × 
218 Andrzejewicz × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:08 00:45:0802:22 min/100m+06:00 (46.) +06:20 (534.) +06:16 (588.)
Transition 00:54:21 00:09:13 - +04:20 (53.) +04:20 (612.) +04:21 (677.)
Bike20.7 km 01:49:05 00:54:4422.69 km/h+11:01 (53.) +11:41 (615.) +11:26 (677.)
Bike69.3 km 03:59:18 02:10:1322.39 km/h+34:19 (54.) +36:39 (621.) +36:03 (687.)
Bike90 km 04:43:52 00:44:3427.87 km/h+10:22 (53.) +11:23 (622.) +11:13 (688.)
Bike90 km 04:43:52 03:49:3123.53 km/h+55:42 (54.) +59:43 (621.) +58:42 (687.)
Transition 04:53:14 00:09:22 - +03:18 (52.) +04:17 (605.) +04:19 (670.)
Run9.5 km 05:50:29 00:57:1506:01 min/km+09:01 (48.) +09:37 (564.) +09:22 (618.)
Run20.2 km 07:06:53 01:16:2407:08 min/km+17:45 (51.) +17:50 (588.) +17:39 (651.)
Run20.9 km 07:16:41 00:09:4814:00 min/km+02:59 (52.) +02:52 (602.) +02:51 (667.)
Run20.9 km 07:16:41 02:23:2706:51 min/km+29:45 (50.) +30:19 (579.) +29:52 (641.)
Total 112.8 km 07:16:41 07:16:4115.5 km/h+01:39:05 (52.) +01:44:59 (614.) +01:43:30 (679.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance