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Fryderyk Hoga -
Ironman 70.3 Gdynia 2020

Quick facts

645/586/102All/Gender/AG

M30-34Age group

269Bib number

POLNationality


41:56	3:41:50	2:05:35	6:43:51

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Compare Fryderyk Hoga with other athletes!

269 Hoga

144 Pluciennik ×

222 Tomaszewski ×

298 Sobczynski ×

259 Grochowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:56	00:41:56	02:12 min/100m	+02:10 (77.) ●	+03:08 (453.) ●	+03:04 (492.) ●
Transition		00:47:48	00:05:52	-	+00:52 (79.) ●	+00:59 (467.) ●	+01:00 (521.) ●
Bike	20.7 km	01:40:44	00:52:56	23.46 km/h	+09:12 (103.) ●	+09:53 (606.) ●	+09:38 (664.) ●
Bike	69.3 km	03:46:28	02:05:44	23.19 km/h	+30:50 (107.) ●	+32:10 (616.) ●	+31:34 (682.) ●
Bike	90 km	04:29:38	00:43:10	28.77 km/h	+09:38 (107.) ●	+09:59 (616.) ●	+09:49 (682.) ●
Bike	90 km	04:29:38	03:41:50	24.34 km/h	+49:40 (107.) ●	+52:02 (616.) ●	+51:01 (682.) ●
Transition		04:38:16	00:08:38	-	+02:32 (97.) ●	+03:33 (591.) ●	+03:35 (655.) ●
Run	9.5 km	05:30:04	00:51:48	05:27 min/km	+04:00 (79.) ●	+04:10 (454.) ●	+03:55 (492.) ●
Run	20.2 km	06:36:48	01:06:44	06:14 min/km	+07:58 (87.) ●	+08:10 (497.) ●	+07:59 (545.) ●
Run	20.9 km	06:43:51	00:07:03	10:04 min/km	+00:11 (71.) ●	+00:07 (384.) ●	+00:06 (416.) ●
Run	20.9 km	06:43:51	02:05:35	06:00 min/km	+12:09 (86.) ●	+12:27 (483.) ●	+12:00 (524.) ●
Total	112.8 km	06:43:51	06:43:51	16.76 km/h	+01:07:23 (102.) ●	+01:12:09 (586.) ●	+01:10:40 (645.) ●

Ovr	Gen	Div	Name	#	AG
621	566	97	Robert Kovacs	241	M30-34	POL	00:41:10	03:14:41	02:23:53	06:32:43
623	568	98	Krystian Meyer-Szary	237	M30-34	POL	00:39:54	03:36:15	02:01:59	06:33:12
625	570	99	Marcin Zaborniak	281	M30-34	POL	00:35:05	03:21:37	02:24:36	06:34:23
626	571	100	Damian Pluciennik	144	M30-34	POL	00:50:00	03:20:56	02:12:02	06:34:27
637	579	101	Maciej Tomaszewski	222	M30-34	POL	00:52:24	03:08:58	02:21:41	06:39:50
645	586	102	Fryderyk Hoga	269	M30-34	POL	00:41:56	03:41:50	02:05:35	06:43:51
656	596	103	Ernest Sobczynski	298	M30-34	POL	00:42:03	03:16:51	02:31:43	06:48:37
659	598	104	Tomasz Grochowski	259	M30-34	POL	00:48:32	03:17:08	02:32:36	06:53:04
668	603	105	Rustam Rakhmetov	266	M30-34	KAZ	00:52:10	03:38:26	02:16:14	07:05:00
669	604	106	Tomas Pazur	209	M30-34	GER	00:56:08	03:27:37	02:28:03	07:05:39

All Results

Statistics: Ironman 70.3 Gdynia 2020

Results: Ironman 70.3 Gdynia 2020

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