aidiagnostics

Ad

Jakub Gadomski -
Ironman 70.3 Gdynia 2020

Quick facts

297/277/50All/Gender/AG

M30-34Age group

289Bib number

POLNationality


35:31	2:47:29	1:50:06	5:23:38

aidiagnostics

Ad

Compare Jakub Gadomski with other athletes!

289 Gadomski

314 Bakker ×

315 Psiuch ×

110 Baczkowski ×

143 Nawrocki ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:31	00:35:31	01:52 min/100m	-04:15 (23.) ●	-03:17 (195.) ●	-03:21 (216.) ●
Transition		00:40:43	00:05:12	-	+00:12 (63.) ●	+00:19 (397.) ●	+00:20 (442.) ●
Bike	20.7 km	01:24:46	00:44:03	28.2 km/h	+00:19 (65.) ●	+01:00 (371.) ●	+00:45 (398.) ●
Bike	69.3 km	02:56:07	01:31:21	31.92 km/h	-03:33 (48.) ●	-02:13 (283.) ●	-02:49 (298.) ●
Bike	90 km	03:28:12	00:32:05	38.71 km/h	-01:27 (44.) ●	-01:06 (247.) ●	-01:16 (262.) ●
Bike	90 km	03:28:12	02:47:29	32.24 km/h	-04:41 (51.) ●	-02:19 (294.) ●	-03:20 (311.) ●
Transition		03:33:32	00:05:20	-	-00:46 (44.) ●	+00:15 (390.) ●	+00:17 (437.) ●
Run	9.5 km	04:21:25	00:47:53	05:02 min/km	+00:05 (60.) ●	+00:15 (343.) ●	±00:00 (367.) ●
Run	20.2 km	05:17:29	00:56:04	05:14 min/km	-02:42 (49.) ●	-02:30 (282.) ●	-02:41 (306.) ●
Run	20.9 km	05:23:38	00:06:09	08:47 min/km	-00:43 (30.) ●	-00:47 (174.) ●	-00:48 (189.) ●
Run	20.9 km	05:23:38	01:50:06	05:16 min/km	-03:20 (52.) ●	-03:02 (290.) ●	-03:29 (314.) ●
Total	112.8 km	05:23:38	05:23:38	20.91 km/h	-12:50 (50.) ●	-08:04 (277.) ●	-09:33 (297.) ●

Ovr	Gen	Div	Name	#	AG
272	254	45	Andrzej Dobrosielski	118	M30-34	POL	00:32:19	02:51:22	01:46:02	05:18:21
275	257	46	Marcin Holobut	230	M30-34	POL	00:37:01	02:48:29	01:44:08	05:19:17
279	261	47	Marcin Szczesny	128	M30-34	POL	00:38:19	02:47:47	01:41:54	05:20:02
280	262	48	Sebastian Bakker	314	M30-34	NED	00:27:27	02:44:20	01:58:52	05:20:18
291	271	49	Bartosz Psiuch	315	M30-34	POL	00:46:46	02:45:00	01:40:29	05:22:39
297	277	50	Jakub Gadomski	289	M30-34	POL	00:35:31	02:47:29	01:50:06	05:23:38
309	287	51	Marcin Baczkowski	110	M30-34	POL	00:37:19	02:48:39	01:49:30	05:25:32
312	290	52	Oskar Nawrocki	143	M30-34	POL	00:38:32	02:38:16	01:58:57	05:25:47
320	298	53	Michal Kaczmarek	333	M30-34	POL	00:36:05	02:47:16	01:52:47	05:27:02
329	306	54	Dawid Ciesluk	162	M30-34	POL	00:43:13	02:45:09	01:51:15	05:28:10

All Results

Statistics: Ironman 70.3 Gdynia 2020

Results: Ironman 70.3 Gdynia 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read