Jakub Janowski -
Ironman 70.3 Gdynia 2020
Quick facts
397/370/62All/Gender/AG
M30-34Age group
311Bib number
POLNationality
40:54 | 2:55:18 | 1:54:35 | 5:41:42 |
Compare Jakub Janowski with other athletes!
311 Janowski
210 Belovs ×
148 Wysocki ×
234 Pielas ×
232 Rogowski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:54 | 00:40:54 | 02:09 min/100m | +01:08 (70.) ● | +02:06 (413.) ● | +02:02 (447.) ● |
Transition | 00:46:09 | 00:05:15 | - | +00:15 (67.) ● | +00:22 (404.) ● | +00:23 (451.) ● | |
Bike | 20.7 km | 01:31:10 | 00:45:01 | 27.59 km/h | +01:17 (76.) ● | +01:58 (425.) ● | +01:43 (458.) ● |
Bike | 69.3 km | 03:07:54 | 01:36:44 | 30.14 km/h | +01:50 (70.) ● | +03:10 (401.) ● | +02:34 (429.) ● |
Bike | 90 km | 03:41:27 | 00:33:33 | 37.02 km/h | +00:01 (62.) ● | +00:22 (356.) ● | +00:12 (383.) ● |
Bike | 90 km | 03:41:27 | 02:55:18 | 30.8 km/h | +03:08 (71.) ● | +05:30 (399.) ● | +04:29 (427.) ● |
Transition | 03:47:07 | 00:05:40 | - | -00:26 (56.) ● | +00:35 (427.) ● | +00:37 (476.) ● | |
Run | 9.5 km | 04:35:45 | 00:48:38 | 05:07 min/km | +00:50 (63.) ● | +01:00 (364.) ● | +00:45 (391.) ● |
Run | 20.2 km | 05:35:05 | 00:59:20 | 05:32 min/km | +00:34 (62.) ● | +00:46 (353.) ● | +00:35 (381.) ● |
Run | 20.9 km | 05:41:42 | 00:06:37 | 09:27 min/km | -00:15 (56.) ● | -00:19 (291.) ● | -00:20 (315.) ● |
Run | 20.9 km | 05:41:42 | 01:54:35 | 05:28 min/km | +01:09 (63.) ● | +01:27 (352.) ● | +01:00 (378.) ● |
Total | 112.8 km | 05:41:42 | 05:41:42 | 19.81 km/h | +05:14 (62.) ● | +10:00 (370.) ● | +08:31 (397.) ● |