Krzysztof Miszewski -
Ironman 70.3 Gdynia 2020

  Quick facts

40/35/5All/Gender/AG

M35-39Age group

345Bib number

POLNationality

34:422:21:341:27:56 4:31:35

  Compare Krzysztof Miszewski with other athletes!

345 Miszewski
334 Michael × 
461 Duplicki × 
468 Sosnowski × 
441 Gorgon × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:42 00:34:4201:49 min/100m-05:05 (31.) -04:06 (158.) -04:10 (177.)
Transition 00:38:00 00:03:18 - -01:31 (15.) -01:35 (89.) -01:34 (101.)
Bike20.7 km 01:20:01 00:42:0129.56 km/h-00:37 (64.) -01:02 (268.) -01:17 (283.)
Bike69.3 km 02:30:46 01:10:4541.22 km/h-21:26 (1.) -22:49 (15.) -23:25 (15.)
Bike90 km 02:59:34 00:28:4843.13 km/h-04:10 (8.) -04:23 (55.) -04:33 (57.)
Bike90 km 02:59:34 02:21:3438.14 km/h-26:13 (6.) -28:14 (32.) -29:15 (33.)
Transition 03:03:39 00:04:05 - -01:58 (7.) -01:00 (205.) -00:58 (231.)
Run9.5 km 03:41:03 00:37:2403:56 min/km-10:02 (6.) -10:14 (35.) -10:29 (37.)
Run20.2 km 04:26:07 00:45:0404:12 min/km-13:36 (7.) -13:30 (42.) -13:41 (45.)
Run20.9 km 04:31:35 00:05:2807:48 min/km-01:30 (8.) -01:28 (51.) -01:29 (55.)
Run20.9 km 04:31:35 01:27:5604:12 min/km-25:08 (6.) -25:12 (39.) -25:39 (42.)
Total 112.8 km 04:31:35 04:31:3524.92 km/h-59:55 (5.) -01:00:07 (35.) -01:01:36 (40.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance