Marcin Lugowski -
Ironman 70.3 Gdynia 2020
Quick facts
237/220/50All/Gender/AG
M35-39Age group
363Bib number
POLNationality
38:28 | 2:46:42 | 1:39:37 | 5:13:11 |
Compare Marcin Lugowski with other athletes!
363 Lugowski
446 Tchorz ×
539 Sawicki ×
555 Ludwig ×
516 Kobus ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:28 | 00:38:28 | 02:01 min/100m | -01:19 (66.) ● | -00:20 (316.) ● | -00:24 (345.) ● |
Transition | 00:42:36 | 00:04:08 | - | -00:41 (49.) ● | -00:45 (225.) ● | -00:44 (252.) ● | |
Bike | 20.7 km | 01:24:48 | 00:42:12 | 29.43 km/h | -00:26 (69.) ● | -00:51 (279.) ● | -01:06 (296.) ● |
Bike | 69.3 km | 02:56:38 | 01:31:50 | 31.75 km/h | -00:21 (74.) ● | -01:44 (295.) ● | -02:20 (311.) ● |
Bike | 90 km | 03:29:18 | 00:32:40 | 38.02 km/h | -00:18 (65.) ● | -00:31 (284.) ● | -00:41 (302.) ● |
Bike | 90 km | 03:29:18 | 02:46:42 | 32.39 km/h | -01:05 (71.) ● | -03:06 (286.) ● | -04:07 (303.) ● |
Transition | 03:33:34 | 00:04:16 | - | -01:47 (10.) ● | -00:49 (220.) ● | -00:47 (247.) ● | |
Run | 9.5 km | 04:15:01 | 00:41:27 | 04:21 min/km | -05:59 (34.) ● | -06:11 (130.) ● | -06:26 (139.) ● |
Run | 20.2 km | 05:06:58 | 00:51:57 | 04:51 min/km | -06:43 (40.) ● | -06:37 (179.) ● | -06:48 (193.) ● |
Run | 20.9 km | 05:13:11 | 00:06:13 | 08:52 min/km | -00:45 (44.) ● | -00:43 (196.) ● | -00:44 (212.) ● |
Run | 20.9 km | 05:13:11 | 01:39:37 | 04:45 min/km | -13:27 (39.) ● | -13:31 (163.) ● | -13:58 (176.) ● |
Total | 112.8 km | 05:13:11 | 05:13:11 | 21.61 km/h | -18:19 (50.) ● | -18:31 (220.) ● | -20:00 (237.) ● |