Lukasz Kasinski -
Ironman 70.3 Gdynia 2020
Quick facts
406/378/84All/Gender/AG
M35-39Age group
391Bib number
POLNationality
42:15 | 2:54:57 | 1:54:33 | 5:43:07 |
Compare Lukasz Kasinski with other athletes!
391 Kasinski
364 Karnabal ×
548 Nowaczyk ×
418 Morley ×
456 Kwasniewski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:15 | 00:42:15 | 02:13 min/100m | +02:28 (100.) ● | +03:27 (467.) ● | +03:23 (507.) ● |
Transition | 00:48:23 | 00:06:08 | - | +01:19 (110.) ● | +01:15 (500.) ● | +01:16 (557.) ● | |
Bike | 20.7 km | 01:32:28 | 00:44:05 | 28.17 km/h | +01:27 (84.) ● | +01:02 (373.) ● | +00:47 (400.) ● |
Bike | 69.3 km | 03:09:21 | 01:36:53 | 30.1 km/h | +04:42 (92.) ● | +03:19 (407.) ● | +02:43 (435.) ● |
Bike | 90 km | 03:43:20 | 00:33:59 | 36.55 km/h | +01:01 (94.) ● | +00:48 (392.) ● | +00:38 (423.) ● |
Bike | 90 km | 03:43:20 | 02:54:57 | 30.87 km/h | +07:10 (91.) ● | +05:09 (389.) ● | +04:08 (416.) ● |
Transition | 03:48:34 | 00:05:14 | - | -00:49 (55.) ● | +00:09 (375.) ● | +00:11 (420.) ● | |
Run | 9.5 km | 04:37:27 | 00:48:53 | 05:08 min/km | +01:27 (82.) ● | +01:15 (379.) ● | +01:00 (407.) ● |
Run | 20.2 km | 05:36:05 | 00:58:38 | 05:28 min/km | -00:02 (73.) ● | +00:04 (337.) ● | -00:07 (363.) ● |
Run | 20.9 km | 05:43:07 | 00:07:02 | 10:02 min/km | +00:04 (80.) ● | +00:06 (382.) ● | +00:05 (413.) ● |
Run | 20.9 km | 05:43:07 | 01:54:33 | 05:28 min/km | +01:29 (77.) ● | +01:25 (351.) ● | +00:58 (377.) ● |
Total | 112.8 km | 05:43:07 | 05:43:07 | 19.73 km/h | +11:37 (84.) ● | +11:25 (378.) ● | +09:56 (406.) ● |