Alan Arent -
Ironman 70.3 Gdynia 2020
Quick facts
427/397/87All/Gender/AG
M35-39Age group
395Bib number
POLNationality
36:28 | 3:01:01 | 1:57:08 | 5:45:50 |
Compare Alan Arent with other athletes!
395 Arent
418 Morley ×
456 Kwasniewski ×
455 Orkwiszewski ×
387 Bojek ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:28 | 00:36:28 | 01:55 min/100m | -03:19 (52.) ● | -02:20 (236.) ● | -02:24 (257.) ● |
Transition | 00:41:27 | 00:04:59 | - | +00:10 (87.) ● | +00:06 (368.) ● | +00:07 (413.) ● | |
Bike | 20.7 km | 01:27:15 | 00:45:48 | 27.12 km/h | +03:10 (98.) ● | +02:45 (457.) ● | +02:30 (493.) ● |
Bike | 69.3 km | 03:07:45 | 01:40:30 | 29.01 km/h | +08:19 (105.) ● | +06:56 (471.) ● | +06:20 (508.) ● |
Bike | 90 km | 03:42:28 | 00:34:43 | 35.78 km/h | +01:45 (100.) ● | +01:32 (440.) ● | +01:22 (475.) ● |
Bike | 90 km | 03:42:28 | 03:01:01 | 29.83 km/h | +13:14 (101.) ● | +11:13 (461.) ● | +10:12 (498.) ● |
Transition | 03:48:42 | 00:06:14 | - | +00:11 (78.) ● | +01:09 (485.) ● | +01:11 (536.) ● | |
Run | 9.5 km | 04:38:01 | 00:49:19 | 05:11 min/km | +01:53 (86.) ● | +01:41 (395.) ● | +01:26 (425.) ● |
Run | 20.2 km | 05:38:33 | 01:00:32 | 05:39 min/km | +01:52 (85.) ● | +01:58 (378.) ● | +01:47 (411.) ● |
Run | 20.9 km | 05:45:50 | 00:07:17 | 10:24 min/km | +00:19 (88.) ● | +00:21 (419.) ● | +00:20 (457.) ● |
Run | 20.9 km | 05:45:50 | 01:57:08 | 05:36 min/km | +04:04 (88.) ● | +04:00 (388.) ● | +03:33 (421.) ● |
Total | 112.8 km | 05:45:50 | 05:45:50 | 19.57 km/h | +14:20 (87.) ● | +14:08 (397.) ● | +12:39 (427.) ● |