Lukasz Kospal Pawlowski -
Ironman 70.3 Gdynia 2020
Quick facts
454/420/90All/Gender/AG
M35-39Age group
396Bib number
POLNationality
42:49 | 2:49:19 | 2:06:47 | 5:49:14 |
Compare Lukasz Kospal Pawlowski with other athletes!
396 Kospal Pawlowski
455 Orkwiszewski ×
387 Bojek ×
481 Bielski ×
380 Capobianco ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:49 | 00:42:49 | 02:15 min/100m | +03:02 (102.) ● | +04:01 (482.) ● | +03:57 (523.) ● |
Transition | 00:48:14 | 00:05:25 | - | +00:36 (95.) ● | +00:32 (425.) ● | +00:33 (475.) ● | |
Bike | 20.7 km | 01:31:07 | 00:42:53 | 28.96 km/h | +00:15 (77.) ● | -00:10 (314.) ● | -00:25 (333.) ● |
Bike | 69.3 km | 03:05:20 | 01:34:13 | 30.95 km/h | +02:02 (84.) ● | +00:39 (345.) ● | +00:03 (368.) ● |
Bike | 90 km | 03:37:33 | 00:32:13 | 38.55 km/h | -00:45 (57.) ● | -00:58 (256.) ● | -01:08 (271.) ● |
Bike | 90 km | 03:37:33 | 02:49:19 | 31.89 km/h | +01:32 (77.) ● | -00:29 (320.) ● | -01:30 (340.) ● |
Transition | 03:42:27 | 00:04:54 | - | -01:09 (39.) ● | -00:11 (323.) ● | -00:09 (363.) ● | |
Run | 9.5 km | 04:32:32 | 00:50:05 | 05:16 min/km | +02:39 (95.) ● | +02:27 (417.) ● | +02:12 (452.) ● |
Run | 20.2 km | 05:40:39 | 01:08:07 | 06:21 min/km | +09:27 (110.) ● | +09:33 (520.) ● | +09:22 (573.) ● |
Run | 20.9 km | 05:49:14 | 00:08:35 | 12:15 min/km | +01:37 (121.) ● | +01:39 (560.) ● | +01:38 (619.) ● |
Run | 20.9 km | 05:49:14 | 02:06:47 | 06:03 min/km | +13:43 (102.) ● | +13:39 (492.) ● | +13:12 (536.) ● |
Total | 112.8 km | 05:49:14 | 05:49:14 | 19.38 km/h | +17:44 (90.) ● | +17:32 (420.) ● | +16:03 (454.) ● |