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Marcin Folwarski -
Ironman 70.3 Gdynia 2020
Quick facts
529/488/107All/Gender/AG
M35-39Age group
504Bib number
POLNationality
43:53 | 3:03:24 | 1:59:38 | 6:01:55 |
Compare Marcin Folwarski with other athletes!
504 Folwarski
525 Skrydalewicz ×
366 Lewandowski ×
392 Klobuchowski ×
416 Dybowski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:53 | 00:43:53 | 02:18 min/100m | +04:06 (107.) ● | +05:05 (510.) ● | +05:01 (558.) ● |
Transition | 00:50:56 | 00:07:03 | - | +02:14 (124.) ● | +02:10 (568.) ● | +02:11 (630.) ● | |
Bike | 20.7 km | 01:37:12 | 00:46:16 | 26.84 km/h | +03:38 (102.) ● | +03:13 (477.) ● | +02:58 (515.) ● |
Bike | 69.3 km | 03:18:55 | 01:41:43 | 28.67 km/h | +09:32 (110.) ● | +08:09 (490.) ● | +07:33 (528.) ● |
Bike | 90 km | 03:54:20 | 00:35:25 | 35.07 km/h | +02:27 (109.) ● | +02:14 (476.) ● | +02:04 (515.) ● |
Bike | 90 km | 03:54:20 | 03:03:24 | 29.44 km/h | +15:37 (106.) ● | +13:36 (481.) ● | +12:35 (520.) ● |
Transition | 04:02:17 | 00:07:57 | - | +01:54 (119.) ● | +02:52 (571.) ● | +02:54 (635.) ● | |
Run | 9.5 km | 04:52:51 | 00:50:34 | 05:19 min/km | +03:08 (98.) ● | +02:56 (430.) ● | +02:41 (465.) ● |
Run | 20.2 km | 05:55:04 | 01:02:13 | 05:48 min/km | +03:33 (92.) ● | +03:39 (425.) ● | +03:28 (461.) ● |
Run | 20.9 km | 06:01:55 | 00:06:51 | 09:47 min/km | -00:07 (74.) ● | -00:05 (348.) ● | -00:06 (378.) ● |
Run | 20.9 km | 06:01:55 | 01:59:38 | 05:43 min/km | +06:34 (92.) ● | +06:30 (416.) ● | +06:03 (452.) ● |
Total | 112.8 km | 06:01:55 | 06:01:55 | 18.7 km/h | +30:25 (107.) ● | +30:13 (488.) ● | +28:44 (529.) ● |
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