Jakub Grodecki -
Ironman 70.3 Gdynia 2020
Quick facts
328/305/70All/Gender/AG
M35-39Age group
517Bib number
POLNationality
40:42 | 2:41:33 | 1:55:38 | 5:28:05 |
Compare Jakub Grodecki with other athletes!
517 Grodecki
463 Jankowiak ×
373 Kosla ×
494 Stanislawczyk ×
546 Silva ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:42 | 00:40:42 | 02:08 min/100m | +00:55 (82.) ● | +01:54 (407.) ● | +01:50 (441.) ● |
Transition | 00:45:27 | 00:04:45 | - | -00:04 (75.) ● | -00:08 (320.) ● | -00:07 (361.) ● | |
Bike | 20.7 km | 01:26:50 | 00:41:23 | 30.01 km/h | -01:15 (56.) ● | -01:40 (233.) ● | -01:55 (246.) ● |
Bike | 69.3 km | 02:55:54 | 01:29:04 | 32.74 km/h | -03:07 (53.) ● | -04:30 (230.) ● | -05:06 (242.) ● |
Bike | 90 km | 03:27:00 | 00:31:06 | 39.94 km/h | -01:52 (44.) ● | -02:05 (186.) ● | -02:15 (193.) ● |
Bike | 90 km | 03:27:00 | 02:41:33 | 33.43 km/h | -06:14 (51.) ● | -08:15 (220.) ● | -09:16 (231.) ● |
Transition | 03:32:27 | 00:05:27 | - | -00:36 (61.) ● | +00:22 (405.) ● | +00:24 (454.) ● | |
Run | 9.5 km | 04:22:05 | 00:49:38 | 05:13 min/km | +02:12 (93.) ● | +02:00 (411.) ● | +01:45 (443.) ● |
Run | 20.2 km | 05:20:52 | 00:58:47 | 05:29 min/km | +00:07 (74.) ● | +00:13 (342.) ● | +00:02 (368.) ● |
Run | 20.9 km | 05:28:05 | 00:07:13 | 10:18 min/km | +00:15 (85.) ● | +00:17 (400.) ● | +00:16 (436.) ● |
Run | 20.9 km | 05:28:05 | 01:55:38 | 05:31 min/km | +02:34 (81.) ● | +02:30 (367.) ● | +02:03 (395.) ● |
Total | 112.8 km | 05:28:05 | 05:28:05 | 20.63 km/h | -03:25 (70.) ● | -03:37 (305.) ● | -05:06 (328.) ● |