Jan Palkowski -
Ironman 70.3 Gdynia 2020
Quick facts
657/597/130All/Gender/AG
M35-39Age group
529Bib number
POLNationality
50:44 | 3:17:32 | 2:27:23 | 6:48:40 |
Compare Jan Palkowski with other athletes!
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427 Rzeczkowski ×
452 Dickert ×
421 Mikolajczyk ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:44 | 00:50:44 | 02:40 min/100m | +10:57 (126.) ● | +11:56 (596.) ● | +11:52 (659.) ● |
Transition | 00:56:16 | 00:05:32 | - | +00:43 (97.) ● | +00:39 (438.) ● | +00:40 (488.) ● | |
Bike | 20.7 km | 01:45:20 | 00:49:04 | 25.31 km/h | +06:26 (128.) ● | +06:01 (564.) ● | +05:46 (613.) ● |
Bike | 69.3 km | 03:33:19 | 01:47:59 | 27 km/h | +15:48 (125.) ● | +14:25 (555.) ● | +13:49 (606.) ● |
Bike | 90 km | 04:13:48 | 00:40:29 | 30.68 km/h | +07:31 (132.) ● | +07:18 (604.) ● | +07:08 (664.) ● |
Bike | 90 km | 04:13:48 | 03:17:32 | 27.34 km/h | +29:45 (125.) ● | +27:44 (569.) ● | +26:43 (622.) ● |
Transition | 04:21:17 | 00:07:29 | - | +01:26 (108.) ● | +02:24 (549.) ● | +02:26 (613.) ● | |
Run | 9.5 km | 05:17:29 | 00:56:12 | 05:54 min/km | +08:46 (120.) ● | +08:34 (555.) ● | +08:19 (608.) ● |
Run | 20.2 km | 06:40:05 | 01:22:36 | 07:43 min/km | +23:56 (132.) ● | +24:02 (608.) ● | +23:51 (673.) ● |
Run | 20.9 km | 06:48:40 | 00:08:35 | 12:15 min/km | +01:37 (122.) ● | +01:39 (562.) ● | +01:38 (621.) ● |
Run | 20.9 km | 06:48:40 | 02:27:23 | 07:03 min/km | +34:19 (127.) ● | +34:15 (592.) ● | +33:48 (656.) ● |
Total | 112.8 km | 06:48:40 | 06:48:40 | 16.56 km/h | +01:17:10 (130.) ● | +01:16:58 (597.) ● | +01:15:29 (657.) ● |