aidiagnostics

Ad

Sylwia Ciesielska -
Ironman 70.3 Gdynia 2020

Quick facts

658/61/9All/Gender/AG

F25-29Age group

562Bib number

POLNationality


41:38	3:33:08	2:24:01	6:51:52

aidiagnostics

Ad

Compare Sylwia Ciesielska with other athletes!

562 Ciesielska

575 Sychocka ×

567 Kowalska ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:38	00:41:38	02:11 min/100m	+03:44 (6.) ●	+02:07 (37.) ●	+02:46 (476.) ●
Transition		00:47:44	00:06:06	-	+01:43 (9.) ●	+01:30 (57.) ●	+01:14 (554.) ●
Bike	20.7 km	01:44:13	00:56:29	21.99 km/h	+10:24 (9.) ●	+10:50 (66.) ●	+13:11 (685.) ●
Bike	69.3 km	03:41:24	01:57:11	24.88 km/h	+16:11 (8.) ●	+17:20 (58.) ●	+23:01 (657.) ●
Bike	90 km	04:20:52	00:39:28	31.47 km/h	+04:31 (8.) ●	+04:32 (56.) ●	+06:07 (648.) ●
Bike	90 km	04:20:52	03:33:08	25.34 km/h	+31:06 (8.) ●	+32:42 (61.) ●	+42:19 (664.) ●
Transition		04:27:51	00:06:59	-	+01:17 (9.) ●	+02:18 (61.) ●	+01:56 (591.) ●
Run	9.5 km	05:29:31	01:01:40	06:29 min/km	+11:45 (9.) ●	+11:25 (62.) ●	+13:47 (654.) ●
Run	20.2 km	06:43:03	01:13:32	06:52 min/km	+14:10 (9.) ●	+12:59 (62.) ●	+14:47 (631.) ●
Run	20.9 km	06:51:52	00:08:49	12:35 min/km	+01:49 (9.) ●	+01:42 (60.) ●	+01:52 (636.) ●
Run	20.9 km	06:51:52	02:24:01	06:53 min/km	+27:44 (9.) ●	+26:06 (63.) ●	+30:26 (644.) ●
Total	112.8 km	06:51:52	06:51:52	16.43 km/h	+01:05:34 (9.) ●	+01:04:43 (61.) ●	+01:18:41 (658.) ●

Ovr	Gen	Div	Name	#	AG
136	11	1	Alicja Pyszka-Bazan	589	F25-29	POL	00:28:53	02:45:03	01:33:17	04:55:08
169	12	2	Izabela Janusz	584	F25-29	POL	00:32:37	02:37:06	01:42:11	04:59:59
228	16	3	Aleksandra Grochowska	565	F25-29	POL	00:32:42	02:44:59	01:44:33	05:10:30
325	23	4	Paulina Dubas	587	F25-29	POL	00:35:18	02:51:50	01:51:59	05:27:52
415	30	5	Agata Misiak	576	F25-29	POL	00:38:36	02:55:07	01:59:49	05:44:43
508	39	6	Agata Frydrych	573	F25-29	POL	00:41:59	03:08:17	01:57:40	05:58:16
565	45	7	Magdalena Sychocka	575	F25-29	POL	00:44:01	03:06:42	02:11:26	06:12:56
627	56	8	Marzena Kowalska	567	F25-29	POL	00:45:24	03:36:08	02:01:34	06:35:30
658	61	9	Sylwia Ciesielska	562	F25-29	POL	00:41:38	03:33:08	02:24:01	06:51:52

All Results

Statistics: Ironman 70.3 Gdynia 2020

Results: Ironman 70.3 Gdynia 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read