Wojciech Zakrzewski -
Ironman 70.3 Gdynia 2020

  Quick facts

483/445/107All/Gender/AG

M40-44Age group

663Bib number

POLNationality

38:362:59:192:03:42 5:52:58

  Compare Wojciech Zakrzewski with other athletes!

663 Zakrzewski
721 Dworzanski × 
794 Augustyn × 
822 Zaczek × 
777 Trzcielinski × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:36 00:38:3602:01 min/100m+00:20 (86.) -00:12 (326.) -00:16 (355.)
Transition 00:44:13 00:05:37 - +00:55 (107.) +00:44 (445.) +00:45 (497.)
Bike20.7 km 01:28:37 00:44:2427.97 km/h+01:41 (89.) +01:21 (393.) +01:06 (421.)
Bike69.3 km 03:07:27 01:38:5029.5 km/h+05:55 (103.) +05:16 (438.) +04:40 (470.)
Bike90 km 03:43:32 00:36:0534.42 km/h+03:09 (122.) +02:54 (507.) +02:44 (550.)
Bike90 km 03:43:32 02:59:1930.11 km/h+10:45 (108.) +09:31 (452.) +08:30 (489.)
Transition 03:49:16 00:05:44 - +01:53 (128.) +00:39 (433.) +00:41 (483.)
Run9.5 km 04:42:40 00:53:2405:37 min/km+06:05 (119.) +05:46 (495.) +05:31 (539.)
Run20.2 km 05:45:49 01:03:0905:54 min/km+05:41 (105.) +04:35 (443.) +04:24 (482.)
Run20.9 km 05:52:58 00:07:0910:12 min/km+00:19 (93.) +00:13 (395.) +00:12 (430.)
Run20.9 km 05:52:58 02:03:4205:55 min/km+12:05 (114.) +10:34 (464.) +10:07 (504.)
Total 112.8 km 05:52:58 05:52:5819.17 km/h+25:58 (107.) +21:16 (445.) +19:47 (483.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance