Damian Cwik -
Ironman 70.3 Gdynia 2020
Quick facts
286/266/59All/Gender/AG
M40-44Age group
711Bib number
POLNationality
41:06 | 2:33:40 | 1:56:29 | 5:21:45 |
Compare Damian Cwik with other athletes!
711 Cwik
779 Danylchenko ×
657 Naziebllo ×
751 Ptasznik ×
763 Strychowski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:06 | 00:41:06 | 02:09 min/100m | +02:50 (102.) ● | +02:18 (421.) ● | +02:14 (455.) ● |
Transition | 00:47:00 | 00:05:54 | - | +01:12 (111.) ● | +01:01 (471.) ● | +01:02 (525.) ● | |
Bike | 20.7 km | 01:30:51 | 00:43:51 | 28.32 km/h | +01:08 (83.) ● | +00:48 (362.) ● | +00:33 (388.) ● |
Bike | 69.3 km | 02:50:42 | 01:19:51 | 36.52 km/h | -13:04 (11.) ● | -13:43 (65.) ● | -14:19 (68.) ● |
Bike | 90 km | 03:20:40 | 00:29:58 | 41.45 km/h | -02:58 (28.) ● | -03:13 (111.) ● | -03:23 (116.) ● |
Bike | 90 km | 03:20:40 | 02:33:40 | 35.14 km/h | -14:54 (31.) ● | -16:08 (133.) ● | -17:09 (140.) ● |
Transition | 03:25:16 | 00:04:36 | - | +00:45 (110.) ● | -00:29 (269.) ● | -00:27 (302.) ● | |
Run | 9.5 km | 04:13:56 | 00:48:40 | 05:07 min/km | +01:21 (85.) ● | +01:02 (368.) ● | +00:47 (396.) ● |
Run | 20.2 km | 05:14:48 | 01:00:52 | 05:41 min/km | +03:24 (97.) ● | +02:18 (388.) ● | +02:07 (422.) ● |
Run | 20.9 km | 05:21:45 | 00:06:57 | 09:55 min/km | +00:07 (85.) ● | +00:01 (370.) ● | ±00:00 (401.) ● |
Run | 20.9 km | 05:21:45 | 01:56:29 | 05:34 min/km | +04:52 (89.) ● | +03:21 (376.) ● | +02:54 (408.) ● |
Total | 112.8 km | 05:21:45 | 05:21:45 | 21.03 km/h | -05:15 (59.) ● | -09:57 (266.) ● | -11:26 (286.) ● |