Norman Heinrich -
Ironman 70.3 Gdynia 2020

  Quick facts

345/321/70All/Gender/AG

M40-44Age group

714Bib number

GERNationality

36:012:42:542:04:30 5:30:37

  Compare Norman Heinrich with other athletes!

714 Heinrich
693 Paczek × 
726 Partyka × 
735 Janczewski × 
781 Mlynarczyk × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:01 00:36:0101:53 min/100m-02:15 (56.) -02:47 (216.) -02:51 (237.)
Transition 00:39:47 00:03:46 - -00:56 (39.) -01:07 (166.) -01:06 (186.)
Bike20.7 km 01:20:45 00:40:5830.32 km/h-01:45 (48.) -02:05 (208.) -02:20 (220.)
Bike69.3 km 02:50:42 01:29:5732.42 km/h-02:58 (53.) -03:37 (247.) -04:13 (260.)
Bike90 km 03:22:41 00:31:5938.83 km/h-00:57 (53.) -01:12 (241.) -01:22 (255.)
Bike90 km 03:22:41 02:42:5433.15 km/h-05:40 (51.) -06:54 (239.) -07:55 (251.)
Transition 03:26:07 00:03:26 - -00:25 (57.) -01:39 (116.) -01:37 (134.)
Run9.5 km 04:16:46 00:50:3905:19 min/km+03:20 (103.) +03:01 (432.) +02:46 (467.)
Run20.2 km 05:22:45 01:05:5906:10 min/km+08:31 (119.) +07:25 (491.) +07:14 (536.)
Run20.9 km 05:30:37 00:07:5211:14 min/km+01:02 (114.) +00:56 (492.) +00:55 (542.)
Run20.9 km 05:30:37 02:04:3005:57 min/km+12:53 (116.) +11:22 (473.) +10:55 (514.)
Total 112.8 km 05:30:37 05:30:3720.47 km/h+03:37 (70.) -01:05 (321.) -02:34 (345.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance