Dawid Zarnowski -
Ironman 70.3 Gdynia 2020
Quick facts
584/537/132All/Gender/AG
M40-44Age group
749Bib number
POLNationality
48:52 | 3:30:57 | 1:46:53 | 6:18:53 |
Compare Dawid Zarnowski with other athletes!
749 Zarnowski
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:52 | 00:48:52 | 02:34 min/100m | +10:36 (134.) ● | +10:04 (584.) ● | +10:00 (644.) ● |
Transition | 00:55:51 | 00:06:59 | - | +02:17 (132.) ● | +02:06 (563.) ● | +02:07 (625.) ● | |
Bike | 20.7 km | 01:47:46 | 00:51:55 | 23.92 km/h | +09:12 (136.) ● | +08:52 (599.) ● | +08:37 (654.) ● |
Bike | 69.3 km | 03:43:53 | 01:56:07 | 25.11 km/h | +23:12 (135.) ● | +22:33 (597.) ● | +21:57 (653.) ● |
Bike | 90 km | 04:26:48 | 00:42:55 | 28.94 km/h | +09:59 (136.) ● | +09:44 (615.) ● | +09:34 (681.) ● |
Bike | 90 km | 04:26:48 | 03:30:57 | 25.6 km/h | +42:23 (135.) ● | +41:09 (603.) ● | +40:08 (660.) ● |
Transition | 04:32:00 | 00:05:12 | - | +01:21 (121.) ● | +00:07 (369.) ● | +00:09 (412.) ● | |
Run | 9.5 km | 05:18:11 | 00:46:11 | 04:51 min/km | -01:08 (58.) ● | -01:27 (282.) ● | -01:42 (303.) ● |
Run | 20.2 km | 06:12:47 | 00:54:36 | 05:06 min/km | -02:52 (54.) ● | -03:58 (251.) ● | -04:09 (270.) ● |
Run | 20.9 km | 06:18:53 | 00:06:06 | 08:42 min/km | -00:44 (32.) ● | -00:50 (159.) ● | -00:51 (173.) ● |
Run | 20.9 km | 06:18:53 | 01:46:53 | 05:06 min/km | -04:44 (55.) ● | -06:15 (257.) ● | -06:42 (277.) ● |
Total | 112.8 km | 06:18:53 | 06:18:53 | 17.86 km/h | +51:53 (132.) ● | +47:11 (537.) ● | +45:42 (584.) ● |