aidiagnostics

Ad

Alek Wlezien -
Ironman 70.3 Gdynia 2020

Quick facts

372/347/81All/Gender/AG

M40-44Age group

752Bib number

POLNationality


34:48	2:54:29	1:57:52	5:36:10

aidiagnostics

Ad

Compare Alek Wlezien with other athletes!

752 Wlezien

1099 Krynicki ×

831 Bury ×

826 Oldenburg ×

684 Gorniak ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:48	00:34:48	01:49 min/100m	-03:28 (43.) ●	-04:00 (163.) ●	-04:04 (182.) ●
Transition		00:39:20	00:04:32	-	-00:10 (72.) ●	-00:21 (292.) ●	-00:20 (328.) ●
Bike	20.7 km	01:22:48	00:43:28	28.57 km/h	+00:45 (76.) ●	+00:25 (343.) ●	+00:10 (365.) ●
Bike	69.3 km	02:59:34	01:36:46	30.13 km/h	+03:51 (92.) ●	+03:12 (403.) ●	+02:36 (431.) ●
Bike	90 km	03:33:49	00:34:15	36.26 km/h	+01:19 (95.) ●	+01:04 (414.) ●	+00:54 (446.) ●
Bike	90 km	03:33:49	02:54:29	30.95 km/h	+05:55 (83.) ●	+04:41 (380.) ●	+03:40 (407.) ●
Transition		03:38:18	00:04:29	-	+00:38 (105.) ●	-00:36 (255.) ●	-00:34 (286.) ●
Run	9.5 km	04:26:58	00:48:40	05:07 min/km	+01:21 (86.) ●	+01:02 (370.) ●	+00:47 (398.) ●
Run	20.2 km	05:27:46	01:00:48	05:40 min/km	+03:20 (96.) ●	+02:14 (385.) ●	+02:03 (419.) ●
Run	20.9 km	05:36:10	00:08:24	12:00 min/km	+01:34 (126.) ●	+01:28 (548.) ●	+01:27 (607.) ●
Run	20.9 km	05:36:10	01:57:52	05:38 min/km	+06:15 (94.) ●	+04:44 (394.) ●	+04:17 (428.) ●
Total	112.8 km	05:36:10	05:36:10	20.13 km/h	+09:10 (81.) ●	+04:28 (347.) ●	+02:59 (372.) ●

Ovr	Gen	Div	Name	#	AG
362	338	76	Kamil Gminski	838	M40-44	POL	00:38:15	02:49:54	01:54:44	05:34:02
364	340	77	Michal Madany	757	M40-44	POL	00:38:36	02:55:08	01:54:26	05:34:33
369	344	78	Michal Kulik	782	M40-44	POL	00:36:25	02:54:59	01:52:46	05:35:18
370	345	79	Wojciech Krynicki	1099	M40-44	POL	00:38:29	02:54:26	01:51:56	05:35:50
371	346	80	Marcin Bury	831	M40-44	POL	00:33:56	02:42:04	02:11:16	05:36:09
372	347	81	Alek Wlezien	752	M40-44	POL	00:34:48	02:54:29	01:57:52	05:36:10
374	349	82	Tim Oldenburg	826	M40-44	POL	00:33:24	02:52:30	02:02:01	05:36:21
375	350	83	Lukasz Gorniak	684	M40-44	POL	00:37:57	02:52:25	01:52:54	05:36:21
378	353	84	Antoni Simelio	834	M40-44	AND	00:34:13	02:56:49	01:49:04	05:36:32
381	356	85	Piotr Spychala	659	M40-44	POL	00:38:49	02:56:15	01:51:50	05:37:24

All Results

Statistics: Ironman 70.3 Gdynia 2020

Results: Ironman 70.3 Gdynia 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read