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Tomasz Prorok -
Ironman 70.3 Gdynia 2020

Quick facts

200/187/44All/Gender/AG

M40-44Age group

756Bib number

POLNationality


37:25	2:45:02	1:38:05	5:06:59

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Compare Tomasz Prorok with other athletes!

756 Prorok

739 Sawicki ×

674 Grzegorczyk ×

661 Purczynski ×

678 Lukiewicz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:25	00:37:25	01:58 min/100m	-00:51 (69.) ●	-01:23 (267.) ●	-01:27 (291.) ●
Transition		00:41:04	00:03:39	-	-01:03 (34.) ●	-01:14 (143.) ●	-01:13 (160.) ●
Bike	20.7 km	01:23:11	00:42:07	29.49 km/h	-00:36 (60.) ●	-00:56 (275.) ●	-01:11 (291.) ●
Bike	69.3 km	02:54:37	01:31:26	31.89 km/h	-01:29 (63.) ●	-02:08 (284.) ●	-02:44 (299.) ●
Bike	90 km	03:26:06	00:31:29	39.45 km/h	-01:27 (44.) ●	-01:42 (207.) ●	-01:52 (216.) ●
Bike	90 km	03:26:06	02:45:02	32.72 km/h	-03:32 (60.) ●	-04:46 (270.) ●	-05:47 (284.) ●
Transition		03:28:54	00:02:48	-	-01:03 (25.) ●	-02:17 (61.) ●	-02:15 (65.) ●
Run	9.5 km	04:11:37	00:42:43	04:29 min/km	-04:36 (35.) ●	-04:55 (172.) ●	-05:10 (184.) ●
Run	20.2 km	05:01:12	00:49:35	04:38 min/km	-07:53 (25.) ●	-08:59 (118.) ●	-09:10 (129.) ●
Run	20.9 km	05:06:59	00:05:47	08:15 min/km	-01:03 (20.) ●	-01:09 (102.) ●	-01:10 (109.) ●
Run	20.9 km	05:06:59	01:38:05	04:41 min/km	-13:32 (29.) ●	-15:03 (136.) ●	-15:30 (147.) ●
Total	112.8 km	05:06:59	05:06:59	22.05 km/h	-20:01 (44.) ●	-24:43 (187.) ●	-26:12 (200.) ●

Ovr	Gen	Div	Name	#	AG
173	161	39	Piotr Celmer	792	M40-44	POL	00:38:12	02:38:17	01:35:37	05:00:35
180	168	40	Jakub Gebhardt	605	M40-44	POL	00:33:48	02:37:51	01:43:56	05:02:19
183	171	41	Krystian Biernacki	603	M40-44	POL	00:33:32	02:37:07	01:45:45	05:03:00
185	173	42	Rafal Sawicki	739	M40-44	POL	00:36:57	02:32:30	01:47:21	05:03:40
194	181	43	Pawel Grzegorczyk	674	M40-44	POL	00:34:40	02:51:28	01:30:28	05:04:59
200	187	44	Tomasz Prorok	756	M40-44	POL	00:37:25	02:45:02	01:38:05	05:06:59
204	191	45	Michal Purczynski	661	M40-44	POL	00:37:28	02:44:56	01:37:25	05:07:38
209	196	46	Lukasz Lukiewicz	678	M40-44	POL	00:33:48	02:44:01	01:42:46	05:08:01
214	201	47	Maciej Ziolko	771	M40-44	POL	00:32:58	02:44:15	01:45:14	05:08:44
216	202	48	Marcin Mlynarczyk	608	M40-44	POL	00:34:43	02:36:45	01:49:10	05:08:45

All Results

Statistics: Ironman 70.3 Gdynia 2020

Results: Ironman 70.3 Gdynia 2020

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